Archive for the ‘Manly’ category

Discounted First Aid and Cheap CPR – Book online!

January 18th, 2018

Discounted, Local (Northern Beaches, Sydney), accredited and relevant Provide First Aid HLTAID003, Childcare First Aid and Provide CPR training courses. Our certificates are produced under the auspices of Allen’s Training RTO 90909 and valid in every industry across Sydney and Australia. Simple Instruction has been providing training courses for Northern Beaches locals for the last 7 years at the Dee Why RSL and previously at the Brookvale Hotel. We have only ever cancelled 2 courses in 7 years and it is an honour to keep the Northern Beaches a happy and safe place. Simple Instruction also provides private courses – mainly to child care providers HLTAID004 and the Fitness Industry HLTAID001 CPR refreshers. We also catered towards building/construction, schools, air conditioning tradies and tailor our courses specifically to your needs.

Book now online with Simple Instruction www.simpleinstruction.com.au OR www.northshorefirstaid.com.au

Manly

January First Aid and CPR Courses

January 3rd, 2018

Northern Beaches First Aid and CPR accredited training course are continuing throughout January and February 2018 with Simple Instruction conducting courses out of the Dee Why RSL. The courses are filling fast as participants are coming to the Northern Beaches from all over Sydney.

We cater to not only locals on the Northern Beaches from Palm Beach and Newport to Manly, Dee Why and Belrose but to all of Sydney with people coming form the CBD, North Shore, Chatswood, Bondi and the Central Coast. With First aid and CPR courses essential for most jobs and careers its essential we cater for individuals as they make their New Years resolutions which include Career changes.

Training course we have on offer include:
HLTAID001 – Provide CPR
HLTAID003 – Provide First Aid (Senior/Apply First Aid)
HLTAID004 – Provide an emergency response in an education and care setting (Childcare First Aid)
CPCCWHS1001 – (Online White Card) Prepare to work safely in the construction industry with Live Assessment.
www.onlinewhitecardaustralia.com.au
All course are conducted under the auspices of Allen’s Training RTO 90909

Provide First Aid Certificate (Formerly Apply and Senior First Aid)

October 23rd, 2017

Apply the first aid knowledge you learn from a Simple Instruction Provide First Aid and CPR course held at the Dee Why RSL on the beautiful Northern Beaches of Sydney NSW. Simple Instruction is the leading HLTAID001 (Provide CPR), HLTAID003 (Provide First Aid) and HLTAID004 (Provide an emergency first aid response in an education and care setting(childcare first aid)) in Sydney and love working with our Northern Beaches locals to make the Manly Warringah area a safe place.

We offer courses to all our locals and will attend private course across Sydney. More recently we ahve completed courses in Avalon, Balgowlah, Brookvale, Belrose, Manly, Narrabeen, Dee Why, Mona Vale, Frenchs Foorest, Mosman, Cremorne, North Sydney and Cammeray. We tailor our course to all industries and love attending our local business partners in fitness, health and many more.

By updating your first aid an CPR skills you are helping those close to you including family (baby), workmates and friends. Apply the knowledge that you learn in our relevant, fun, easy, online, cheap and energetic course to real life scenarios.

Allen’s Training is our RTO 90909 and we conduct all courses under their auspices. Do better than St John’s!

Find your White card online – www.onlinewhitecardaustralia.com.au

NSW ONLINE WHITECARD – Parramatta, Blacktown, Cronulla, Bondi, Cabramatta, Manly, Penrith, Macquarie Park, Camden, Liverpool

September 26th, 2017

NSW White Card provider www.onlinewhitecardaustralia.com.au provides licences 4 work sites and the construction industry for $29. Our online white card training has advanced WHS and OHS courses throughout Sydney NSW.

You could be in Parramatta, Blacktown, Cronulla, Bondi, Cabramatta, Chatswood, Brookvale, Dee Why, Manly, Liverpool, Penrith, Macquarie Park, Camden or any other part of Sydney and get accredited whilst in the comfort of you own home. Online White Card Australia is the leading training course provider in the country. Using RTO 90909 Allen’s Training we have advanced technology to make your experience easy.

The simple, cheap $29, easy, online and best white card service has provided over 1000 white cards in 3 years. Online White Card Australia is the leader in white card industry.

Simple Instruction provides first aid and CPR training courses for the Northern Beaches and North Shore community.

First Aid for Children HLTAID004

August 10th, 2017

Manly Daily First Aid Tips – Book a public or private first aid or CPR training course. For parents with young children or child care workers please read the below and have the training for the unexpected.

Simple Instruction offers First Aid and CPR training at the Dee Why RSL on a regular basis.

NORTHERN BEACHES

How to deal with common accidents

Tips for parents when littlies are in the wars

WITH discovery and exploration in babies and children come falls and bumps.

Here’s what to do if one of these common accidents happens to your child.

BURNS AND SCALDS

PUT the burnt area under running water from the cold tap as soon and leave it there for at least 20 minutes.

Never place anything else on the burn – ice, creams and butter do not help. Get medical help if the burn is bigger than a 20 cent piece, looks raw or blistered or is on the face, neck or genitalia.

CHOKING

CHECK first if your child can breathe, cough or cry and, if so, see if they can dislodge the item by coughing, clearing the mouth or lying them forward.

For small children, tip them upside down. If this does not work, call 000.

POISONING

SIGNS of poisoning can include stomach pains and vomiting, drowsiness, trouble breathing, change of skin colour, blurred vision or even collapse.

Don’t give your child anything to eat or try to make them vomit. Pick up the poisons container, if you have it, and call the Poisons Information Centre on 13 1126.

TOOTH KNOCKED OUT

IF A baby tooth gets knocked out, there’s little chance of saving it, but you should always go straight to the dentist regardless.

In most cases, baby teeth come out because they are loose. See your dentist to ensure there are no cracked pieces of tooth left that can potentially cause infection and damage to the tooth that will come through.

If an adult tooth is knocked out it may reattach to the bone, but this is less likely with very young children. However, still retrieve the fallen tooth and either put it in milk or get your child to hold it in their mouth inside their cheek until you get to the dentist.

NEAR DROWNING

IF YOUR child is unconscious, unresponsive and not breathing, start resuscitation if you know how.

Any first aid you know is better than nothing. Call 000 and the operators can give you advice on how to administer first aid while you wait for the paramedics to arrive.

OBJECTS IN EAR, NOSE

DON’T try to remove a small object stuck in your child’s ear or nose as you may make the situation worse.

Go straight to your doctor to have it removed safely.

POKE IN THE EYE

A FINGER, a fork or a tree branch can cause damage if poked into a child’s eye.

Keep the child calm and check if they can open their eye. If the eye is red, sore or irritated, go to a doctor.

BUMPS AND FALLS

APPLY ice or a cold pack immediately to any bruise, bump or swelling.

If your child is in extreme pain, can’t move a limb or is unable to put pressure on an area, they may have fractured a bone. See a doctor.

JAMMED FINGERS

IF THERE’S bleeding, apply pressure and if there’s bruising, apply ice. If they are in extreme pain and can’t move the joint, you will need to get medical help.

Dr Ken Peacock, head of general medicine, The Children’s Hospital at Westmead

Northern Beaches Council Lifeguard Dee Why Beach

July 11th, 2017

A MAN has returned to Dee Why Beach, Northern Beaches, Sydney to thank the people who provided first aid spinal techniques after a terrifying ordeal in which he floated paralysed while struggling for air between waves.

Pooyan Shargh, 32, paid tribute to council lifeguards Sean Woolnough and Scott Mortimer, without whom he probably would have died.

“Thankfully, these gentlemen came and helped, and the first thing I said was, ‘I’m dying, I’m dying’,” Mr Shargh said.

Pooyan Shargh was rescued by Scott Mortimer and Sean Woolnough. Picture: Phil Rogers.

Mr Shargh, 32, went bodyboarding but, on his first wave, went headfirst into the sand, suffering excruciating pain.

“Next thing I noticed, I was paralysed,” he said.

“I was underwater — I couldn’t even feel my legs. I knew straight away something had happened to my neck. I was struggling to breathe, struggling to stay afloat. I thought then. I’m not going to make it.

“Somehow, I managed to get on my back. I was just floating — I was drinking in a lot of water with every wave.”

Shockingly, he said people swam right past him and observed him floating on his back but did not stop to check if he was OK.

Mr Woolnough, 38, was the first to respond to the incident, on May 21.

He was in the lifeguard kiosk with Mr Mortimer when they noticed Mr Shargh floating on his back less than 10m offshore.

Pooyan Shargh was rescued by lifesavers at Dee Why Beach. Picture: Phil Rogers

“We were watching him. We didn’t actually see anything happen and he was on his back, with his arms by his side — he drifted in towards a rip and someone even walked past him and just looked down,” Mr Woolnough said.

Mr Woolnough said he noticed Mr Shargh’s facial expressions were odd as he approached him on a paddleboard.

“Straight away I knew that it was a spinal problem,” he said

“I could stand so I actually got rid of my board and just floated him, because I didn’t want to move him that much.”

Pooyan Shargh with Sean Woolnough and Scott Mortimer.

Mr Mortimer, 47, and two off-duty lifeguards assisted in the water with a spinal board to stop Mr Shargh moving too much.

Mr Shargh was even handed back his bodyboard from lifeguards who retrieved it as part of the service.

“If it wasn’t for you guys, I never would have seen my family again,” Mr Shargh said.

“I just want to say how proud we are to have you guys around, watching over us and saving lives.”

Iran-born Mr Shargh, who moved to Dee Why five years ago, urged others to learn from his experience and not go into the surf alone.

“My mistake was going alone, especially me, or anyone that is foreign and probably less experienced than some locals, you definitely have to go with a partner and you have to try to swim within the flags, that is so important,” he said.

Northern Beaches Council aquatic services executive manager Peter Livanes said efficiencies created from the merger of the three former councils — Manly, Warringah and Pittwater — meant it could keep lifeguards on patrol longer.

Pooyan Shargh was rescued by lifesavers at Dee Why Beach after he was found face down. Picture: Phil Rogers.

“Lifeguard presence meant our team were able to respond immediately and provide the highest level of care,” Mr Livanes said.

Mr Mortimer said that changes in shifts meant they were stationed at Dee Why during winter this season.

“This time of year, normally lifeguards are gone but we are staying longer now, just because it has been busier, winter is getting warmer.

“We are here on the weekends — two years ago we wouldn’t have been here,” Mr Mortimer said.

“The old mentality was we used to just watch the flags but now it is different — it is a whole-beach approach. We watch everything.

“You’ve got the playgrounds, surfers, bodyboarders, rock fishermen, not just the swimmers.”

Mr Livanes said the council’s professional lifeguard service conducted more than 220,000 preventive actions during the 2016/17 season.

“I’m extremely proud of the professionalism and work ethic of our team to keep the community safe,” he said. “The northern beaches has some of the best beaches in the world and our team strives to provide the highest level of beach safety to match.”

Simple Instruction provides Spinal training as part of our first aid and CPR training courses at the Dee Why RSL.

Originally published: http://www.dailytelegraph.com.au/newslocal/manly-daily/bodyboarder-returns-to-thank-hero-lifeguards-after-crashing-headfirst-into-sand-at-dee-why-beach/news-story/97a3195d36e65ee22079d7d8e42fc46d

Northern Beaches Defibrillator Access

July 6th, 2017

Northern Beaches defibrillator roll out – well done Duncan Kerr! With this great initiative we need to make sure the Northern Beaches community is trained in CPR and defibrillator use. Please book into a HLTAID001 Provide CPR training course at the Dee Why RSL

Original Article – http://www.dailytelegraph.com.au/newslocal/manly-daily/public-access-defibrillators-to-be-installed-in-hightraffic-areas-on-the-northern-beaches/news-story/d6a0fdc81ee672a5f7e55349dbba2c84

Public access defibrillators to be installed in high-traffic areas on the northern beaches
Robbie Patterson, Manly Daily
July 5, 2017 12:00am

PUBLICLY accessible defibrillators would be rolled out across high-priority areas of the northern beaches as part of a campaign to improve survival chances of heart attack victims.

Frenchs Forest resident Duncan Kerr, a paramedic of 10 years, has urged Northern Beaches Council to explore the possibility of putting 24-hour public-access defibrillators in high-traffic areas.

He highlighted areas such as The Corso at Manly, Warringah Mall and high-use sporting fields as key spots.

Mr Kerr said defibrillators were often hard to access as they are usually locked away inside sport clubs.

A public access defibrillator could be installed in Manly Corso. Picture: David Swift.
“These are public-access defibrillators, which means anyone can use, ” he said.

The former Warringah councillor and member of the Cardiac Arrest Survival Foundation, pointed to the peninsula’s only device of that calibre, which has been installed at Cromer Park.

“It is a big deal, especially at night or if you are just out walking the dog and no one else is around and something happens,” he said.

“They are always accessible and always monitored, which means when you pull the defibrillator out a triple-0 call is made.”

At last week’s Northern Beaches Council meeting, infrastructure general manager Ben Taylor agreed to look into the proposal.

Northern Beaches Council infrastructure general manager Ben Taylor. Picture: Troy Snook.
“If you save one life, it is well and truly worth supporting such a proposal,” he said. “My recommendation would be that council support sporting clubs in terms of the rollout of portable defibrillators but also look at high-priority sites across the local government area (for the public-access models).”

He said the council would “see if external funding from the Office of Sport and Recreation was available”, but would also look at the council’s budget.

Mr Kerr, who plans to run for the Northern Beaches Council, said he would be pushing this as a major policy issue ahead of the September 9 election.

What’s On? Northern Beaches Council Events – School holidays

June 30th, 2017

Provide First Aid HLTAID003, Provide CPR HLTAID001 and Provide an emergency first aid response in an education and care setting HLTAID004 training courses provided by Simple Instruction are on some of the things happening in the July School Holidays.

All public courses are conducted at the Dee Why RSL (DYRSL) and is centrally located to cater for all suburbs from Brookvale to Avalon, Manly to Belrose and Freshwater to Mona Vale. All courses are accredited through Allen’s Training.

Simple Instruction is a proud Northern Beaches, Sydney business and want to ensure we have a safe community. Please ensure you are safe these school holidays and get trained in First Aid or CPR. Private courses are available!

If you are looking for things to do it might be wise to have a ‘staycation’ and look at the Northern Beaches Council link listed below.

http://thingstodo.northernbeaches.nsw.gov.au/things-to-do/whats-on/event-calendar

Apply First Aid Northern Beaches (Senior First Aid)

June 1st, 2017

Northern Beaches First Aid and CPR specialist Simple Instruction still knows many customers are referring to the Provide First Aid Training Course HLTAID003 as the Apply First Aid Course or the Senior First Aid Course. Its nice to know that Simple Instruction stays up to date with our teaching and our naming of our training courses.

Located at the Dee Why RSL (DYRSL) on the Northern Beaches we have been providing training courses for local High School Narrabeen Sports High School and Barrenjoey High School through participant contributions.

With clients from Avalon, Davidson, Belrose, Newport, Manly, Frenchs Forest, Beacon Hill, Cromer and Seaforth all singing our praises it is no wonder we are the Number 1 training organisation on the Northern Beaches.

Allen’s Training RTO 90909 and Simple Instruction First Aid and CPR courses have provided accredited courses for the region.

What’s on in the Northern Beaches, Sydney?

March 12th, 2017

What’s on in the Northern Beaches, Sydney? What a great website to see what is happening around the beautiful Northern Beaches. Manly and Northern Beaches events and visitor information website has plenty to do and great accommodation and shopping information and highlights.

Consider booking in for a Provide First Aid HLTAID003 or Provide CPR HLTAID001 course with Simple Instruction at the Dee Why RSL. We can keep all Northern Beaches locals and tourists safe while they are having fun. Book in for a online, cheap, relevant and informative course ASAP.

Check out this great site:

http://www.manlyaustralia.com.au/whats-on/