Archive for the ‘Simple Instruction’ category

Northern Beaches Hospital – Mona Vale Tick First Aid

November 5th, 2017

IN a world first, a northern beaches hospital has conducted research into the safest way to remove a tick.

First Aid for Tick removal provided in Simple Instruction First Aid training courses at the Dee Why RSL.

Dr Andy Ratchford, emergency director at Mona Vale Hospital who was involved in the study, said results showed killing the tick by freezing it while it was still embedded in the skin was the best course of action and could potentially save a life.

He said the research proves it was safer than using other methods such as pulling it out while still alive with tweezers or your fingertips.

“In general, we found that four out of five people who removed the ticks without killing them first suffered an allergic reaction, mostly it was a local reaction, but in some cases it was life-threatening,” Dr Ratchford said.

He said in comparison, only one out of ten patients who killed ticks in place by freezing them first, suffered a reaction.

“Anaphylaxis is potentially fatal. If you can remove the tick and decrease your chances of getting a reaction then that is important,” Dr Ratchford said.

Dr Ratchford said the advice was critical for those living on the northern beaches which was a known tick hotspot.

He said at Mona Vale Hospital they were seeing a year-on-year rise in tick related emergencies.

As well as dealing with minor reactions to tick bites, they were also seeing patients with cellulitis, tick typhus and those with life-threatening anaphylaxis caused by an allergy to a tick or to meat, brought on by a tick bite.

Allergy expert professor Sheryl van Nunen, who first linked ticks to meat allergies, estimates that more than 1000 people on the northern beaches have developed a meat allergy caused by a tick bite, while others have developed an allergy to ticks themselves.

Last December an Avalon dad told the Manly Daily how he was left fearing for his life when his throat started to close up and his eyes and tongue turned black, after his wife pulled out a tick in his neck with her fingertips.

Mona Vale doctors had to give 53-year-old wool trader Michael Kiernan three emergency shots of adrenaline to help him breathe in the terrifying ordeal. Despite being bitten many times by ticks, he had never had a reaction before. Now he has to carry an lifesaving Epipen in case he gets another tick.

Michael Kiernan was left fearing for his life after a tick bite turned his eyes and tongue black.
Dr Ratchford said they saw most of their tick patients between July and December, as that was when the adult female needs its last blood meal before producing offspring.

He said during this period around two per cent of all cases at Mona Vale’s emergency department were tick-related, which was high.

The study looked at 124 patients between July and December in 2016. He said that didn’t include everyone who came to emergency with a tick bite, but a large sample of patients with tick issues.

Dr Ratchford said those on the frontline of tick emergencies had been advising people to freeze not squeeze ticks for some time.

One of the ticks removed from patients at Mona Vale Hospital. Picture: Adam Yip
However, without research to back it up health authorities have been reluctant to promote the method.

“There’s so much conflicting evidence out there on how to remove ticks, it’s a minefield,” he said.

“This is the first research looking at the best way to remove ticks.”

He said he would be submitting his research to journals in the hope of getting the information out there.

HOW TO REMOVE A TICK:
1. For adult ticks, use a freezing agent, containing ether, such as WART-Off. Apply five presses of the treatment half a centimetre above the tick and wait for the tick to fall off. If it doesn’t, reapply. Seek medical help if a tick, dead or alive, doesn’t drop off.

2. For tiny ticks, such as larvae and nymphs, use a permethrin-based cream such as Lyeclear. Leave on for one to three hours and they should fall off.

3. For more information on how to prevent and remove ticks go to tiara.org.au.

Provide First Aid Certificate (Formerly Apply and Senior First Aid)

October 23rd, 2017

Apply the first aid knowledge you learn from a Simple Instruction Provide First Aid and CPR course held at the Dee Why RSL on the beautiful Northern Beaches of Sydney NSW. Simple Instruction is the leading HLTAID001 (Provide CPR), HLTAID003 (Provide First Aid) and HLTAID004 (Provide an emergency first aid response in an education and care setting(childcare first aid)) in Sydney and love working with our Northern Beaches locals to make the Manly Warringah area a safe place.

We offer courses to all our locals and will attend private course across Sydney. More recently we ahve completed courses in Avalon, Balgowlah, Brookvale, Belrose, Manly, Narrabeen, Dee Why, Mona Vale, Frenchs Foorest, Mosman, Cremorne, North Sydney and Cammeray. We tailor our course to all industries and love attending our local business partners in fitness, health and many more.

By updating your first aid an CPR skills you are helping those close to you including family (baby), workmates and friends. Apply the knowledge that you learn in our relevant, fun, easy, online, cheap and energetic course to real life scenarios.

Allen’s Training is our RTO 90909 and we conduct all courses under their auspices. Do better than St John’s!

Find your White card online – www.onlinewhitecardaustralia.com.au

NSW ONLINE WHITECARD – Parramatta, Blacktown, Cronulla, Bondi, Cabramatta, Manly, Penrith, Macquarie Park, Camden, Liverpool

September 26th, 2017

NSW White Card provider www.onlinewhitecardaustralia.com.au provides licences 4 work sites and the construction industry for $29. Our online white card training has advanced WHS and OHS courses throughout Sydney NSW.

You could be in Parramatta, Blacktown, Cronulla, Bondi, Cabramatta, Chatswood, Brookvale, Dee Why, Manly, Liverpool, Penrith, Macquarie Park, Camden or any other part of Sydney and get accredited whilst in the comfort of you own home. Online White Card Australia is the leading training course provider in the country. Using RTO 90909 Allen’s Training we have advanced technology to make your experience easy.

The simple, cheap $29, easy, online and best white card service has provided over 1000 white cards in 3 years. Online White Card Australia is the leader in white card industry.

Simple Instruction provides first aid and CPR training courses for the Northern Beaches and North Shore community.

Warringah Rats! First Title in 12 Years.

August 26th, 2017

First Title for the Warringah Rats in 12 Years! The RATS were playing for Lachlan Ward who passed away during a match earlier this season.

This is a great news story for the Rats and the Northern Beaches community. Overcoming adversity and turning the tragic events of Lachlan’s passing into a memorable season for all. Well done to all the Northern beaches community who showed up at North Sydney Oval to support the rats. Well done also to Luke Holmes a local Narrabeen Sports High School student and the heart of the Rats who played his 200th game for the Rats.

Remember to stay safe in all situations and be trained in first aid and CPR at our public courses held at the Dee Why RSL.

$29 Online WA White Card – Sydney, Brisbane, Adelaide, Canberra, Darwin, Perth, Melbourne, Hobart

August 20th, 2017

A simple and easy to use online white card system! $29 and you pay when you pass. The WA online white card is valid in all cities across Australia including Sydney, NSW, Brisbane, QLD, Perth, WA, Canberra,  ACT, Darwin, NT, Melbourne, VIC, Hobart, TAS and Adelaide, SA.

The beauty of our system is that you pay when you pass, Allen’s Training friendly customer service team guide you along the way and you continue to work. No face to face classes mean you can complete the course in your own home and get qualified.

Get qualified today by clicking www.onlinewhitecardaustralia.com.au

 

If on the Northern Beaches of Sydney or the North Shore of Sydney please remember we also have the Provide First Aid HLTAID003 and Provide CPR HLTAID001 courses conducted by Simple Instruction First Aid and CPR Training www.simpleinstruction.com.au and North Shore First Aid and CPR Training www.northshorefirstaid.com.au. Please make a private or public booking today. Public courses are held at the Dee Why RSL

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First Aid for Children HLTAID004

August 10th, 2017

Manly Daily First Aid Tips – Book a public or private first aid or CPR training course. For parents with young children or child care workers please read the below and have the training for the unexpected.

Simple Instruction offers First Aid and CPR training at the Dee Why RSL on a regular basis.

NORTHERN BEACHES

How to deal with common accidents

Tips for parents when littlies are in the wars

WITH discovery and exploration in babies and children come falls and bumps.

Here’s what to do if one of these common accidents happens to your child.

BURNS AND SCALDS

PUT the burnt area under running water from the cold tap as soon and leave it there for at least 20 minutes.

Never place anything else on the burn – ice, creams and butter do not help. Get medical help if the burn is bigger than a 20 cent piece, looks raw or blistered or is on the face, neck or genitalia.

CHOKING

CHECK first if your child can breathe, cough or cry and, if so, see if they can dislodge the item by coughing, clearing the mouth or lying them forward.

For small children, tip them upside down. If this does not work, call 000.

POISONING

SIGNS of poisoning can include stomach pains and vomiting, drowsiness, trouble breathing, change of skin colour, blurred vision or even collapse.

Don’t give your child anything to eat or try to make them vomit. Pick up the poisons container, if you have it, and call the Poisons Information Centre on 13 1126.

TOOTH KNOCKED OUT

IF A baby tooth gets knocked out, there’s little chance of saving it, but you should always go straight to the dentist regardless.

In most cases, baby teeth come out because they are loose. See your dentist to ensure there are no cracked pieces of tooth left that can potentially cause infection and damage to the tooth that will come through.

If an adult tooth is knocked out it may reattach to the bone, but this is less likely with very young children. However, still retrieve the fallen tooth and either put it in milk or get your child to hold it in their mouth inside their cheek until you get to the dentist.

NEAR DROWNING

IF YOUR child is unconscious, unresponsive and not breathing, start resuscitation if you know how.

Any first aid you know is better than nothing. Call 000 and the operators can give you advice on how to administer first aid while you wait for the paramedics to arrive.

OBJECTS IN EAR, NOSE

DON’T try to remove a small object stuck in your child’s ear or nose as you may make the situation worse.

Go straight to your doctor to have it removed safely.

POKE IN THE EYE

A FINGER, a fork or a tree branch can cause damage if poked into a child’s eye.

Keep the child calm and check if they can open their eye. If the eye is red, sore or irritated, go to a doctor.

BUMPS AND FALLS

APPLY ice or a cold pack immediately to any bruise, bump or swelling.

If your child is in extreme pain, can’t move a limb or is unable to put pressure on an area, they may have fractured a bone. See a doctor.

JAMMED FINGERS

IF THERE’S bleeding, apply pressure and if there’s bruising, apply ice. If they are in extreme pain and can’t move the joint, you will need to get medical help.

Dr Ken Peacock, head of general medicine, The Children’s Hospital at Westmead

Every Parent should know CPR and First Aid

August 4th, 2017

A mother has revealed how the first aid classes she took helped to save her son’s life when he stopped breathing.
Rachel Taylor had just called an ambulance when 10-month-old Finnley turned blue after going into septic shock.

Fortunately the 30-year-old was able to keep a calm head and performed the life-saving procedure until paramedics arrived.
Her action saved her son’s life and Rachael and Tom Batham are now urging others to learn CPR in case they ever find themselves in a similar situation.
‘It was petrifying but I just took my mind back to that day we did first aid training and just focused on what I needed to do,’ said Rachael, who is from Heaton, Newcastle.
Mother reveals why every parent should know CPR

‘I didn’t start crying because there was no time to do that.’
Finnley first fell ill a month ago with a cold, cough and temperature and doctors prescribed him antibiotics for a possible infection.

Helicopter police officer spied on people sunbathing naked and having sex
On Monday I switched on the baby monitor and left him sleeping. Half an hour later, I heard a small noise,
so went up.
‘Finn was sat but as I went over to pick him up, his face just changed, it kind of contorted. Then he keeled over and started convulsing.
‘He’d had a febrile convulsion when he was a few months old so although I was shaking with fear, I thought I knew what I was dealing with.’
Mother reveals why every parent should know CPR
Finnley will make a full recovery (Picture: NCJ Media)
Rachael called 999 and was told an ambulance was on its way to her home.
But just as she was about to hang up Finnley stopped fitting, stiffened, turned blue and stopped breathing.

‘Panther-like creature’ stalks group for more than a mile through woodland
Rachael added: ‘That’s when the panic started to set in. I told the operator he’d stopped breathing and asked if I should do CPR.’
An ambulance crew arrived minutes later after FInnley was taken to Newcastle’s Royal Victoria Infirmary where he spent a week in intensive care.
Fortunately, he will make a full recovery but Rachael is now urging all parents to take paediatric first aid.
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She said: ‘I don’t want to scare people but I want to raise awareness of how important it is. Without it, we could have lost him.
‘It was reading a story similar to ours on Facebook, that prompted me to book our course. I hope this might do the same for someone else.’

Read more: http://metro.co.uk/2017/08/02/mother-reveals-why-every-parent-should-know-cpr-6823531/#ixzz4oklsMOjt

First Aid Certificate on the Northern Beaches

August 2nd, 2017

Training Courses on the Northern Beaches have never been so Simple! First aid and CPR courses are available most weekends at the Dee Why RSL. Course codes – HLTAID001, HLTAID003 and HLTAID004

Remember to call 000 or 112 for any emergency. Enjoy the CPR video below.

Provide First Aid training course on the Northern Beaches (CPR included)

July 24th, 2017

Apply your first aid knowledge by completing a provide first aid or provide CPR training course with Simple Instruction at the Dee Why RSL.

As an added bonus for all the public on the Northern Beaches we are offering the following discount to our training courses:

Provide First Aid HLTAID003 – $100 (includes CPR, a first aid manual, CPR chart, CPR face shield).

Provide CPR HLTAID001 – $55 ( includes a first aid manual, CPR chart, CPR face shield).

Provide an emergency first aid response in an education and care setting HLTAID004 – $130 (includes CPR, asthma and anaphylaxis course, a first aid manual, CPR chart, CPR face shield).

Simple Instruction is re-known for our fast, efficient, friendly and inviting courses. The online learning platform makes the pre-course work easy and students keep coming back to the courses.

Book a private course or come to a public course at the Dee Why RSL.

 

Northern Beaches Surf Lifesaver trained in first aid and CPR

July 13th, 2017

Avalon Beach SLSC should be praised for their efforts in providing first aid and CPR to a Northern Beaches man.

You can be called on at any time and this person should be praised for their efforts.

Original article – http://www.dailytelegraph.com.au/newslocal/manly-daily/lifesaver-praised-after-treating-man-70-who-fell-hard-on-rocks/news-story/477cd09f23298cf5d45b797c0c9376e5

Lifesaver praised after treating man, 70, who fell hard on rocks

A  MAN in his 70s who fell on rocks near the rock pool at Palm Beach yesterday morning was lucky a highly-trained lifesaver was nearby.

After being treated at the scene, the injured man was flown to Royal North Shore Hospital in a stable condition with abrasions and a head injury.

The man was walking along the path near the rock pool when he fell on to the rocks below, causing a head injury that began bleeding profusely.

Avalon Beach SLSC patrol captain Nick Sampson, 23, was working on a nearby construction site when members of the public alerted him to the man’s injury.

“He had a deep cut to the head and there was a lot of blood,” Mr Sampson said.

“Apparently he felt faint and stumbled across the path and fell off the edge on to the rocks.”

Mr Sampson and others from the construction site grabbed a First-Aid kit and, along with bystanders, did what they could to stem the flow of blood from the man’s head wound until paramedics arrived.

Surf Life Saving NSW spokeswoman Donna Wishart said that after the paramedics arrived, Mr Sampson helped them administer oxygen, apply a neck brace and a defibrillator before the man was placed in an ambulance.

The man was driven to a waiting helicopter at North Palm Beach and flown to Royal North Shore Hospital in a stable condition.

“The drama at Palm Beach shows just how valuable it is to have surf lifesavers trained in first aid and CPR out in the community and ready to use their skills and experience to help others,” Ms Wishart said.

Please make sure you are getting trained at the Dee Why RSL