Posts Tagged ‘First aid’

What’s on in the Northern Beaches, Sydney?

March 12th, 2017

What’s on in the Northern Beaches, Sydney? What a great website to see what is happening around the beautiful Northern Beaches. Manly and Northern Beaches events and visitor information website has plenty to do and great accommodation and shopping information and highlights.

Consider booking in for a Provide First Aid HLTAID003 or Provide CPR HLTAID001 course with Simple Instruction at the Dee Why RSL. We can keep all Northern Beaches locals and tourists safe while they are having fun. Book in for a online, cheap, relevant and informative course ASAP.

Check out this great site:

http://www.manlyaustralia.com.au/whats-on/

Northern Beaches Hospital

March 8th, 2017

Simple Instruction has been interested in how the Northern Beaches Hospital Project has been progressing over the last year. Residents in Forestville, Belrose, Davidson and Frenchs Forest have been feeling the affects of the project during the building stages but I believe that this will be a great outcome for the Northern Beaches and everyone across Sydney. The Northern Beaches Council NBC is trying to limit the impact on residents throughout all stages and we need to focus on the overall outcome of state of the art facilities to keep the Northern Beaches safe.

Please make a booking with Simple Instruction for all your first aid and CPR requirements that are held at the Dee Why RSL.

http://www.warringah.nsw.gov.au/your-council/current-works-and-projects/northern-beaches-hospital-project

The NSW Government is building a new hospital at Frenchs Forest with an estimated completion date of 2018.

Northern Beaches Hospital is being built on a 6.5 hectare site at Frenchs Forest, bound by Frenchs Forest Road West, Warringah Road, Wakehurst Parkway and The Forest High School. This is known as the Northern Beaches Hospital project.

Precinct Planning

Council is preparing the Northern Beaches Hospital Precinct Structure Plan. The purpose of the Plan is to look at the wider land use implications of the proposed new hospital. It will involve a detailed analysis of opportunities and constraints, to properly plan for future development around the new hospital.

Council has engaged consultants to undertake this important planning task. It’s hoped the first draft will be avilable for public comment in early 2016.

Northern Beaches Hospital

Northern Beaches Hospital is the first major investment in public health infrastructure on the northern beaches for decades, and a long-held ambition for the local community.

A new hospital for the northern beaches community will provide more health services and complex care at contemporary standards, with modern infrastructure that supports innovation, research, teaching and clinical changes well into the future.

When the doors open in 2018, the new facility will deliver level 5 hospital services to the local community; with 488 beds, a large emergency department, theatres and a GP clinic on site.

For the first time, the northern beaches community won’t have to travel outside the area to receive complex healthcare treatments.

northernbeacheshospital.com.au

[email protected]

0427 088 526

Northern Beaches First Aid Course – Allergy and Anaphylaxis

March 7th, 2017

Simple Instruction – Provide First Aid and CPR courses that cover the management of allergies and anaphylaxis. The HLTAID004 Provide an emergency first aid response in an education and care setting and HLTAID003 Provide First Aid courses develop ones knowledge and understanding of common allergies and what to do next. Come along to one of our first aid or CPR training courses at the Dee Why RSL on the Northern Beaches, Sydney to help promote safe practices.

Please see the post below originally published on: https://allergyfacts.org.au/allergy-anaphylaxis

An allergy, is an overreaction by the body’s immune system to a normally harmless substance. Substances that can trigger an allergic reaction are called allergens. Allergens may be in medication, in the environment (eg. pollens, grasses, moulds, dogs and cats), or proteins (most often) in the foods we eat. Individuals can have mild/moderate or severe allergies.

Allergies should not to be confused with an intolerance, which does not involve the immune system – see Food Intolerance.

In Australia allergies are very common. Around one in three people will develop allergies at some time during their life. The most common allergic conditions are food allergies, eczema, asthma and hay fever. Food allergy occurs in around ten percent of children¹ and approximately two percent of adults.

Having a food allergy means that when you eat a food containing that protein (allergen), the immune system releases massive amounts of chemicals, triggering symptoms that can affect a person’s breathing, stomach and gut, skin and/ or heart and blood pressure.

The same immune response occurs in drug allergy when a drug is ingested or injected and in insect allergy when a sting or bite occurs. There are also less common allergens that can also cause such an immune response.

For someone with a severe allergy, exposure to the allergen can cause a life-threatening reaction called anaphylaxis. Anaphylaxis affects the whole body, often within minutes of exposure.

Signs of a mild to moderate allergic reaction are:

Swelling of the lips, face, eyes

Hives or welts

Tingling mouth

Abdominal pain, vomiting (these are signs of anaphylaxis for insect allergy)

Signs of anaphylaxis (severe allergic reaction) are:

Difficult/noisy breathing

Swelling of tongue

Swelling/tightness in throat

Wheeze/persistent cough

Difficulty talking and/or hoarse voice

Persistent dizziness or collapse

Pale and floppy (young children)

¹Osborne et al. Prevalence of challenge-proven IgE-mediated food allergy using population-based sampling and predetermined challenge criteria in infants. J Allergy Clin Immunolol 2011; 127: 668-676

Content updated January 2017

North Shore First Aid Course – Provide First Aid and Provide CPR

January 11th, 2017

Simple Instruction is based on the Northern Beaches of Sydney at the Dee Why RSL but prides itself on catering for all of Sydney. The North Shore is the Northern Beaches close neighbour and we are seeing people coming to our First Aid and CPR training courses from Mosman, Cammeray, Naremburn, Willoughby, Crows Nest, North Sydney, Neutral Bay, Cremorne and Chatswood. In fact a lot of people would rather travel and park at the Dee Why RSL than battle traffic to get into Sydney’s CBD.

Simple Instruction has been catering for the Northern Beaches and North Shore for the past 7 years and we support local business and initiatives. We pride ourselves on customer service and cater to your needs from start to finish.

Simple Instruction already caters for many childcare centers and gyms by providing private courses and we have great feedback from all staff and personal trainers with many returning for their renewals.

Make a payment to book a course online via our website.

Dehydration – know the facts. First Aid and CPR courses available.

January 10th, 2017

This urine colour chart will give you an idea of whether a person is drinking enough or is dehydrated (lost too much water from the body). Dark yellow urine - very dehydrated; drink a large bottle of water immediately. Bright yellow urine - dehydrated; drink 2-3 glasses of water now. Light yellow urine - somewhat dehydrated; drink a large glass of water now. Almost clear urine - hydrated - you are drinking enough; keep drinking at the same rate. Be Aware! If you are taking single vitamin supplements or a multivitamin supplement, some of the vitamins in the supplements can change the colour of the urine for a few hours, making it bright yellow or discoloured.

Simple Instruction is making sure you are safe over the next few days. Prevention is always better than cure – lets try stay hydrated and avoid a first aid situation in the first place. Simple Instruction is offering first aid and CPR training courses on Sydney’s beautiful Northern Beaches. Located at the DYRSL (Dee Why RSL) we cater for all suburbs including Manly, Balgowlah, Narrabeen, Warriewood, Freshwater, Belrose, Bilgola, Avalon and many more. All courses are conducted under the auspices of Allen’s Training RTO 90909, book first aid courses online through the website.

HLTAID004 – Childcare First Aid Course – Provide an emergency first aid response in an education and care setting

October 25th, 2016

Do you think its time to complete the HLTAID004 Provide an emergency first aid response in an education and care setting?

Learn all the important skills to save your child.

Topics include:

CPR
Asthma Awareness
Fracture management and skin injuries
Anaphylaxis
Control of external bleeding
Medical Conditions

A local mum has stressed the benefit of learning first aid after ‘one of the scariest moments of her life’ occurred when her little girl began choking. A child choking is among every parent’s greatest fears and one which was shockingly real for Martina Cullen, the Donegal mum behind this weekend’s Bump and Baby Expo in Letterkenny. The traumatic incident involving her first child, at the age of just 10 months, left Martina regretting that she’d never learned how to respond to such a life-threatening situation. When she set about organising a two-day baby show featuring the latest products, service and expert advice for parents, top of her list was the provision of expert advice on child choking and first aid.“There were so many things I hadn’t a clue about as a first time parent but in hindsight child first aid is vitally important. “To see your baby choking is a horrific experience. Our little girl was playing on a mat when all of a sudden she went quiet. My husband lifted her up and saw she was in distress – unable to breath, gasping to get air. “In that moment we both realised that we didn’t know what to do. We tried slapping her gently on the back but didn’t want to hurt her, we tried looking in her mouth but nothing was visible. We had no idea what she had swallowed. “She was turning blue. Within 30 seconds we were in the car and on the way to the hospital which was only a few minutes from the house. My husband kept tapping her on the back the whole way. It wasn’t until we were pulling into the hospital grounds that she finally vomited and started to breathe once again. Words can’t describe the relief as we pulled into A&E and she was smiling as though completely unaware of the danger. “We were lucky, sadly it can be a different story for other families. That’s why two of our key talks during the Bump and Baby Expo Letterkenny in the Radisson Blu Hotel on Saturday and Sunday will be delivered by First Aid Aware on ‘What to do when a child is choking’ and ‘Choking hazards and what to look out for’.” First Aid Aware Paediatric Instructor Niall Clancy said families should be aware of the dangers to infants and young children to be best placed to deal with situations. “Choking is one of the main causes of cardiac arrest in children so it’s very important for parents and anyone responsible for children to know how to react. We’re delighted to be taking part in the Bump and Baby Expo Letterkenny where we’ll be giving people a chance to learn about what to do when a child is choking and allowing them to practice the techniques on mannequins. We’ll also be advising people on what dangers to look out for and explaining that if an item can fit through the inside of a toilet toll then it may represent a choking hazard,” he said. In establishing Bump and Baby Expo, Martina aimed to give parents “information that really matters” all under one roof. The career mum – who co-founded human resources and employment law consultancy, HR Team while pregnant with her second child and following a successful career as operations manager for a multinational retailer – said the event will be highly informative in everything needed from pregnancy to pre-school. “I have two bouncing baby girls aged one and three and – as anyone with young children will tell you – it can be hard to keep up with the latest information on products, child safety and health matters for mums and babies. “The whole idea behind the Bump and Baby Expo is to provide expert advice, the best products and most beneficial services needed by families with babies and young children.

Read more at: http://www.derryjournal.com/news/mum-urges-awareness-of-choking-hazards-and-first-aid-1-7528612

Book in to a Provide first aid or Provide CPR course on the Northern Beaches by checking our website at www.simpleinstruction.com.au

Northern Beaches and Sydney CBD Safety – Provide First Aid HLTAID003 and Provide CPR HLTAID001 course

October 24th, 2016

LAURA SULLIVAN, CENtRAL
October 18, 2016 2:57pm

A DEADLY snake was seen slithering along George St, Sydney sending people into a panic.

Snake handler, Harley Jones from Snake’s in the City, was called to George St around 2.20pm with reports of a red-bellied black snake on the loose.

Mr Jones was contacted by police and two other witnesses to remove the snake from the busy area outside a hotel.

After taking the full grown red-bellied black snake to a Crows Nest vet, Mr Jones said the snake has a good chance of survival despite having blood on its head.

“The snake’s injury is as much of a mystery as why it was there in the first place,” he said.

“There was quite a lot of blood on the footpath, it could be a lung injury.”

Mr Jones said he was pleasantly surprised by the amount of people concerned for the snake’s welfare.

“People were more curious than scared, which is really fantastic to see,” he said.

The venue manager at the Morrison Bar said staff rushed to close the doors and call police as soon as they saw there was a snake out the front.

He said the snake appeared to be injured and distressed, with a large amount of blood on it’s head.
“The staff couldn’t believe what they were seeing and covered the snake up straight away,” the venue manager said.

“You don’t expect to see a massive deadly snake in the city while you are relaxing and having a drink.”

He said none of the patrons appeared to be injured or stressed by the situation.
A picture of a one-month old baby red-bellied black snake. Picture: Jono Searle
Mr Jones said finding a snake in the CBD was far from a regular thing for him.

“It is very unusual to find a red-bellied black snake in front of a hotel, in the middle of the city,” Mr Jones said.

The venom is poisonous and symptoms include bleeding and or swelling at the bite site, nausea, vomiting, headache, abdominal pain, diarrhoea, sweating, local or general muscle pain and weakness, and red-brown urine.

Although there are a number of bites each year, very few human deaths have resulted and most deaths were in earlier times.

Often bite victims experience only mild or negligible symptoms but some end up in hospital.

But there is a greater risk for children and pets.

The snakes grow to an average size of 1.5 to 2m, with males growing slightly larger. But they can grow up to about 2.5m.

Yes folks its that time of year again. Snakes are coming out to look for food. Make sure you are ready in case a family member gets a snake bite, learn first aid in a nationally recognised first aid course on the Northern Beaches. We are the best first aid course in Sydney and we offer training with a defibrillator to all participants. Book now for a day you wont forget. Simple Instruction is centrally located at the Dee Why RSL DYRSL and caters Provide First Aid HLTAID003 and Provide CPR HLTAID001 courses for all Northern Beaches and North Shore locals from Avalon, Narrabeen, Mona Vale and Warriewood to Belrose, Frenchs Forest, Beacon Hill to Manly, Dee Why, Freshwater and Brookvale to Mosman, Cammeray and Neutral Bay.

All courses are conducted under www.allenstraining.com.au

White Card course www.onlinewhitecardaustralia.com.au

Things to do in Manly – First Aid or CPR ?

September 27th, 2016

Looking for things to do in and around Manly and the Northern Beaches these holidays?

Hello Manly http://www.hellomanly.com.au/events has some great ideas for tourists and locals to experience the Northern Beaches, Sydney.

Why not complete a Provide First Aid HLTAID003 or Provide CPR HLTAID001 course with Simple Instruction on the Northern Beaches. We are centrally located at The DYRSL (Dee Why RSL) and have been a part of the Northern Beaches Community for 7 years. We are the number one First Aid provider on the Northern Beaches and conduct our courses through Allen’s Training.

Why not complete a course in the holidays to stay safe for the Summer.

www.simpleinstruction.com.au

Are you looking for part-time work on a construction site, looking to up skill with White Card, hoping to do the white card online? Please log onto our sister website www.onlinewhitecardaustralia.com.au

Northern Beaches First Aid Course – Dee Why, Brookvale, Manly, Belrose, Palm Beach, Mosman, Narrabeen

August 16th, 2016

Simple Instruction is the leading training course provider for the Northern Beaches and Sydney. Simple Instrcution specialises in First Aid and CPR courses, conducting training in Provide First Aid HLTAID003, Provide CPR HLTAID001, Provide an Emergency First Aid Response in an Education and Care Setting HLTAID004 and the Police Mask Training.

Our trainers are Northern Beaches locals and give back to the Northern Beaches Community where possible with reduced course costs for local schools including Narrabeen Sports High School, Pittwater High School and Barrenjoey High School. By giving back to our community through education, we are making the Northern Beaches a safer place for everyone.

Simple Instruction conducts our training courses at the Dee Why RSL which is centrally located on Northern Beaches of Sydney. We look forward to having you a at course soon in Dee Why. If you would like a private course, please contact Ian via email.

Online White Card courses are also conducted through Simple Instruction’s sister company Online White Card Australia www.onlinewhitecardaustralia.com.au . Online White Card Australia is the leader in this field and provides training to not only the Northern Beaches and Sydney but also all states and territories.

Manly First Aid – Training Course on the Northern Beaches

July 19th, 2016

Would you know what to do in the situation below. The Manly Daily report shows a calm and collected man performing First Aid on himself. Do you have the skills in an emergency situation to provide first aid to your loved ones who are living on the Northern Beaches or in Sydney. Learn a life skill by coming to a Simple Instruction First Aid or CPR course at the DYRSL ( Dee Why RSL) centrally located on the Northern Beaches of Sydney. We provide accredited Provide First Aid HLTAID003, Provide CPR HLTAID001 and Provide an emergency first aid response in an education and care setting HLTAID004. We also come to you and complete private courses.

A tree lopper suffered an horrific accident while he was suspended up in a tree in Frenchs Forest earlier this week.

Police say the 31-year old man from Hinchinbrook was working on a tree in John Oxley Drive around midday on Monday when the accident occurred.

The man had been using harnesses, ropes, chainsaws and other specialised equipment to climb the tree and remove the branches, but while he was cutting the branch using the chainsaw, the saw bounced back at him and cut his left arm.

The man was able to get to his first aid kit which was ­attached to his belt and perform first aid on himself.

It’s understood he used a bandage to cover his arm to stop the bleeding.

He then lowered himself down from the tree and wait for the ambulance to arrive.

Police say the man was conscious although he had lost a lot of blood.

A spokesman from NSW Ambulance said the man was taken to Royal North Shore hospital for treatment.

It’s understood he’s since been released.

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