Posts Tagged ‘Balgowlah’

Dee Why RSL First Aid Course

January 20th, 2019

Northern Beaches premier first aid course provider is Simple Instruction. Courses are conducted at the Dee Why RSL centrally located on the Northern Beaches of Sydney. Simple Instruction offers courses in first aid and CPR with many choosing the HLTAID003 Provide First Aid course, HLTAID001 Provide Cardiopulmonary course or the Childcare HLTAID004
Provide an Emergency First Aid Response in an Education and Care Setting.

The Dee Why RSL has been hosting Simple Instruction for our courses since 2015. We are located in Dee Why to cater for all customers from Palm Beach to Manly and all the suburbs in between. (Brookvale, Narrabeen, Mona Vale, Davidson, Beacon Hill, Balgowlah, Cromer, Narraweena, Allambie). The Dee Why RSL has provided the highest level of customer service to our first aiders in this time and if you are looking for a venue for your next event please contact the Dee Why RSL directly.

Please remember that the HLTAID004 Child care first aid course is also needed for child care workers, vacation care staff, OOSH (before and after school care), teachers and anyone working in the child care setting.

If you would like to book into one of our courses, please use the online booking system to make payment. www.simpleinstruction.com.au

First Aid Course (Includes CPR) Northern Beaches, Sydney.

October 23rd, 2016

Saving a life with CPR is ‘really, really easy’ and more of us should try.

http://www.abc.net.au/news/health/learn-cpr-saving-life-easy-is-really-easy-emergency-experts-says/7247748

If someone’s collapsed, is not responsive and not breathing, would you know what to do?

If a person’s like that, it means their heart’s stopped (which doctors call a cardiac arrest).

It’s not good news.

But if someone around knows what to do, they can save a life. That person can be you.

You can save a life really, really easily.

All you need to do is learn CPR (cardiopulmonary resuscitation). Basically, it’s pressing on the person’s chest with your hands.

Once you’ve recognised someone’s heart has stopped, the number one thing to know is that you can’t do any harm.

It’s impossible to hurt someone in cardiac arrest because they’re already dead.

What if you break their ribs? Who cares! Would you rather be alive with a broken rib or dead? It’s that simple.

Can you be sued? Absolutely not. The law is very robust and you won’t be sued for having a go.

Worried about how many breaths to do? Don’t be. Hands only is fine.

All you have to do is press hard and fast in the centre of the chest with the heel of your hand.

If you’re still not sure how fast, Stayin’ Alive from the Bee Gees is about the right beat.

You need to act fast because every minute that goes by without anyone doing anything reduces the odds of survival by 10 per cent.

At 10 minutes, if no-one’s done anything, the person is dead. At about four minutes, irreversible brain damage starts setting in.

So even if an ambulance is called straight away, there’s a good chance help will arrive too late.

But doing CPR means that person may be able to hang on until help arrives. That’s because CPR pushes blood up from the person’s heart into their brain.

Restarting a heart

CPR will help keep someone alive, but restarting a heart needs a defibrillator. Many buildings have portable defibrillators (also known as AEDs) that anyone can use. They give voice instructions to tell you what to do. A helper should always look for one while CPR is done. It’s in your hands.

Some 30,000 people have a cardiac arrest in Australia each year and 90 per cent of them will die.

Cardiac arrest kills more people than lung and breast cancer, trauma and stroke all combined.

It’s not just common and lethal. It’s a problem everyone can do something about right now.

It needs all Australians to learn how to press on someone’s chest.

It needs the two hands at the end of your arms. And that’s it.

Learn Provide First Aid HLTAID003 and Provide CPR HLTAID001 with Simple Instruction at the DYRSL (Dee Why RSL) on the beautiful Northern Beaches. We cater for Northern Beaches locals so they don’t have to travel in to the City of Sydney. Locals from all over the Northern Beaches (Belrose, Avalon, Manly, Dee Why, Brookvale, Balgowlah, Cromer) and the North Shore ( Mosman, Cammeray, Chatswood, North Sydney, Crows Nest) have been raving about Simple Instruction’s First Aid and CPR course since 2009. We are the leading First Aid and CPR provider in Sydney. Book a first aid or CPR course today.

Simple Instruction also partners with www.onlinewhitecardaustralia.com.au

Allen’s Training

Northern Beaches – Local and Proud

June 6th, 2010

Simple Instruction has had a great response from the recent mail out for our Apply First Aid (formerly Senior First Aid) and Perform CPR training courses from businesses around the northern beaches.

I have used www.truelocal.com.au to locate and contact local businesses and industry around the Northern Beaches, Sydney.

The great response especially towards our Apply First Aid training course from all industries including, builders, the aquatic industry, childcare facilities, personal trainers, gyms and fitness centres from all around the northern beaches has been encouraging and shows people are willing to support local businesses.

Some places i would like to give special mention is: Frenchs Forest Virgin Active, Pure Fitness Personal Training – Manly, Vision Personal Training (Mona Vale, Mosman, St Ives, Balgowlah, Neutral Bay, North Sydney, Brookvale) and Fitness First ( Dee Why, Mona Vale, Mosman). There has been a slow response from the building industry but i must stress the importance of ensuring a safe workplace by getting you or your employees trained and accredited in Apply First Aid or Perform CPR.

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