Photos of the Sun Run and Cole Classic 🙂   The beautiful Northern Beaches of Sydney will be alive this weekend with many people taking part in the Dee Why to Manly Sydney Morning Herald Sun Run on Saturday the 5th of February 2011 followed by the Sydney Morning Hearld Cole Classic Swim on Sunday the 6th of February 2011 […]
What a great article’Tackling Asthma’ in the Manly Daily on Tuesday the 22/02/2011 by Wendy Kay. As a school teacher and a First Aid trainer it was refreshing to see how we can manage Asthma whilst still participating in physical activity and keeping children healthy. I hear of so many parents withdrawing their children from sporting teams and carnivals to ‘protect them’ […]
If you want something to do this weekend get down to Avalon and check out the Volcom QVS starting from 7am. A safe, entertaining, fun way to spend a Saturday with family and friends. I have included a video of last years winner Jordan Lawler and the article from the Manly Daily to give you a glimpse of what to expect. Definitely […]
This is a very Simple video debunking the common misconceptions relating to nose bleeds. This is a brief video for my usual blog but I hope you all enjoy it. If you would like any other information regarding First Aid please come to one of Simple Instruction’s Apply First Aid or Perform CPR training courses that are held at The […]
Get down to Dee Why and support the Layne Beachley Classic. There are some fantastic womens surfers and a great atmosphere. Layne Beachley believes a men’s World Tour event should be held along the northern beaches Picture: MARTIN LANGE Manly Daily Dee Why ready to host mens ASP. 3 May 11 @ 04:02pm by Andrew Prentice  SEVEN-TIME world champion Layne […]
Need to update your Apply (Senior) First Aid certificate or your Perform CPR resuscitation certificate? This weekend the 2nd of April is a great opportunity to get trained and maybe you can save a life or treat someone when an unexpected emergency occurs. There have been a number of changes to the course in the last few months with the […]
Simple Instruction’s Perform CPR refresher course is now $15 cheaper than most training organisations in Sydney. The Perform CPR training course is now $45. Simple Instruction also offers the Perform CPR course within our public courses that are held regularly at The Brookvale Hotel / Pub. Our upcoming dates are the : 21/05/2011 and the 11th of June 2011. The Perform CPR course is […]
How do I use the Anapen®? There are 4 main steps. REMOVE Anapen and DO NOT touch needle. Massage injection site for 10 seconds. The needle does not retract completely and may cause a needle stick injury. The used Anapen may be placed in a suitable plastic container. What should I do after giving the Anapen®? You should always call […]
A story in The Manly Daily has prompted me to write a blog about the Funnel Web Spider. It is important that we know emergency First Aid at this time when the Funnel Web Spider seems to be thriving. Below I have provided some information from the CSIRO website which has some simple First Aid tipsif the worst happens and […]
Simple Instruction has found another great article from The Childrens Hospital at Westmead. At many of my First Aid courses many people have not heard of Febrile Convulsions, this has prompted me to put this article up. If you would like to learn more about emergency First Aid. Enrol in one of Simple Instructions Apply First Aid or Perform CPRÂ courses […]
