Perform CPR – anytime, anywhere.

This is a great advertisement showing why we all need to know, learn and keep our CPR skills up-to-date all the time. Book into one of Simple Instruction’s Apply First Aid or Perform CPR training courses. December, January and February dates are now on the website. This advertisement has since been removed but below are some great tips on how […]

Asthma Attacks

An Australian study into childhood asthma has sounded an alarm over city living, with even apparently safe levels of traffic pollution found to exacerbate the respiratory condition. Researchers assessed the cases of more than 600 children and adolescents who between 2002 and 2006 were rushed to West Australian hospitals suffering a serious asthma attack. Air-quality records for the period leading […]

First Aid Kit and First Aid Course

As well as knowing some basic first aid techniques, it is important that households and workplaces have a first aid kit that meets their needs and is well organised, fully stocked and readily available at all times. The contents should be appropriate to cope with a range of emergency situations, depending on the setting. It’s a good idea to have […]

Northern Beaches Surf Lifesaver trained in first aid and CPR

Avalon Beach SLSC should be praised for their efforts in providing first aid and CPR to a Northern Beaches man. You can be called on at any time and this person should be praised for their efforts. Original article – http://www.dailytelegraph.com.au/newslocal/manly-daily/lifesaver-praised-after-treating-man-70-who-fell-hard-on-rocks/news-story/477cd09f23298cf5d45b797c0c9376e5 Lifesaver praised after treating man, 70, who fell hard on rocks John Morcombe, Manly Daily May 2, 2017 5:06pm A […]

First Aid Course Northern Beaches – March / April and May dates available

First Aid and CPR training courses are now available for March, April and May. Simple Instruction is offering HLTAID003, HLTAID001, HLTAID004 training courses at our centrally located training centre within the Dee Why RSL (DYRSL). Suggested training providers include St John Ambulance All newly qualified Level 2 and 3 entrants to the early years workforce must have a paediatric first-aid […]

Provide First Aid – Top Ten Tips

First aid is the life saving, critical help given to an injured or a sick person before medical aid arrives. This timely assistance, comprising of simple medical techniques, is most critical to the victims and is, often, life saving. Any layperson can be trained to administer first aid, which can be carried out using minimal equipments. Bleeding nose A nosebleed […]

Check your First Aid kit

Have you checked your home or work first aid kit lately? Simple Instruction can help – if you would like supplies or a quote on a full first aid kit please contact us. First Aid kits should be checked regularly to ensure that there are sufficient supplies in the kit when it is required. Under State and Territory legislation first […]