Blog

Apply First Aid Course and Perform CPR, this weekend on the Northern Beaches. Saturday the 16/10/10 at the Brookvale Hotel.

Simple Instruction is conducting both it’s Apply First Aid (formerly called Senior First Aid) andPerform CPR training courses on Saturday the 16th of October, 2010, at the Brookvale Hotel / Pub on Sydney’s beautiful Northern Beaches. The Apply First Aid course will start at 10am and go until 4pm. While during the same day / course the Perform CPR refresher course will […]

Calling an Ambulance

What is a medical emergency? Always call triple zero (000) for an ambulance in the following circumstances. If you are unsure the operators will talk you through any situation. Unconscious person – who doesn’t wake or respond when shaken. Heart attack (suspected) – pain in the chest, especially if it is crushing or like indigestion and lasts more than five […]

Learn how to survive a Rip.

What is a Rip? What can you do to survive a rip? What is a rip current? A rip current, or a rip, is a moving flow of water which can sometimes be strong or fast flowing. They have even been called the rivers of the surf. It will usually start near the shoreline and flow away from the beach. It […]

Check your First Aid kit

Have you checked your home or work first aid kit lately? Simple Instruction can help – if you would like supplies or a quote on a full first aid kit please contact us. First Aid kits should be checked regularly to ensure that there are sufficient supplies in the kit when it is required. Under State and Territory legislation first […]

First Aid Legal Issues Australia

Legal Issues Rescuers need not fear litigation if they come to the aid of a fellow human in need. No ‘Good Samaritan’ or volunteer in Australia has never been successfully sued for the consequences of rendering assistance to a person in need. A ‘Good Samaritan’ is defined in legislation as a person acting without the expectation of financial or other […]

Whats on in Manly and the Northern Beaches?

Information used from Manly Council, Pittwater Council and Warringah Council websites. Google search each council to get more details or check out the tourist information site for each area. Or alternatively the good people at Manly Wharf tourist information can plan a great day for you. Manly – in November……. 18-21 Manly Festival of Surfing 8 am – 6 pm Ocean […]

Apply First Aid – OH&S – Safe Manual Handling.

You have the right to a safe and healthy workplace. Under the NSW Occupational Health and Safety ACT 2000 (OHS Act) employers must make sure the workplace is as safe as possible. This includes maintaining safe machinery and equipment; developing safe work practices; training employees on safety, and providing protective clothing. Also under the Act, employees are responsible for safety […]