Archive for the ‘Compression’ category

Certificate III in Childcare – HLTAID004 Provide an Emergency First Aid Response in an Education and Care Setting

October 23rd, 2018

Providing First Aid and CPR certificates for the childcare industry on the Northern Beaches is our pleasure. The HLTAID004 Provide an Emergency First Aid Response in an Education and Care Setting is for Certificate III students to complete their Childcare course. Book in online today to secure your spot in a first aid or CPR course at the Dee Why RSL on the Northern Beaches.

Food allergy occurs in around 1 in 20 children and in about 2 in 100 adults. The most common triggers are egg, cow’s milk, peanut, tree nuts, seafood, sesame, soy, fish and wheat. The majority of food allergies in children are not severe, and may be ‘outgrown’ with time. However, peanut, tree nut, seed and seafood allergies are less likely to be outgrown and tend to be lifelong allergies. Some food allergies can be severe, causing life-threatening reactions known as anaphylaxis.

What is allergy?
An allergy is when the immune system reacts to a substance (allergen) in the environment which is usually harmless (e.g. food, pollen, animal dander and dust mite) or bites, stings and medications. This results in the production of allergy antibodies which are proteins in the immune system which identify and react with foreign substances.

An allergic reaction is when someone develops symptoms following exposure to an allergen, such as hives, swelling of the lips, eyes or face, vomiting or wheeze. It is important to note that only some people with allergy antibodies will develop symptoms following exposure to the allergen, hence confirmation of allergy by a clinical immunology/allergy specialist is required.

Allergic reactions range from mild to severe. Anaphylaxis is the most severe form of allergic reaction.

Symptoms of food allergy
Mild to moderate symptoms of food allergy include:

Swelling of face, lips and/or eyes
Hives or welts on the skin
Abdominal pain, vomiting
Signs of a severe allergic reaction (anaphylaxis) to foods include:

Difficult/noisy breathing
Swelling of tongue
Swelling/tightness in throat
Difficulty talking and/or hoarse voice
Wheeze or persistent cough
Persistent dizziness and/or collapse
Pale and floppy (in young children)
Food allergy can sometimes be dangerous
Although Mild, moderate and even severe allergic reactions (anaphylaxis) to foods are common in Australia and New Zealand. However, deaths from anaphylaxis due to food allergy are rare in Australia and New Zealand. Most deaths can be prevented by careful allergen avoidance measures and immediate administration of an adrenaline autoinjector.

The most common foods causing life-threatening anaphylaxis are peanuts, tree nuts, shellfish, milk and egg. Symptoms of anaphylaxis affect our breathing and/or our heart.

Sometimes food allergy may be less obvious
Less common symptoms of food allergy include infantile colic, reflux of stomach contents, eczema, chronic diarrhoea and failure to thrive in infants.

Not all adverse reactions to foods are due to allergy
The term allergy is often misused to describe any adverse reaction to foods which results in annoying (but ultimately harmless) symptoms such as headaches after overindulging in chocolate or red wine, or bloating after drinking a milkshake or eating too much pasta. While these reactions are not allergic, the result is a widespread impression that all adverse reactions to foods are trivial.

Adverse reactions to foods that are not allergy include food intolerances, toxic reactions, food poisoning, enzyme deficiencies, food aversion or irritation from skin contact with certain foods. These adverse reactions are often mistaken for food allergy.

How common is food allergy and is it increasing?
Studies have shown that food allergy affects 10% of children up to 1 year of age; between 4-8% of children aged up to 5 years of age and approximately 2% of adults.

Hospital admissions for severe allergic reactions (anaphylaxis) have doubled over the last decade in Australia, USA and UK. In Australia, admissions for anaphylaxis due to food allergy in children aged 0 to 4 years are even higher, having increased five-fold over the same period.

Why the rise in food allergy?
We currently do not have clear information as to why food allergy seems to have increased so rapidly in recent years, particularly in young children. This area requires additional research studies, several of which are already underway.

Proposed explanations (which have not yet been proven in studies) include:

Hygiene hypothesis, which proposes that less exposure to infections in early childhood, is associated with an increased risk of allergy. A more recent version of the hygiene hypothesis proposes that the make-up and type of the micro-organisms to which the mother, baby and infant is exposed and colonised with may alter allergic risk.
Delayed introduction of allergenic foods such as egg, peanut or tree nuts.
Methods of food processing, such as roasted versus boiled peanuts.
Development of allergy to food by skin exposure such as the use of unrefined nut oil based moisturisers.
These areas require additional research studies, several of which are underway.

Allergies to cow’s milk, eggs and peanuts are the most common in children
Nine foods cause 90% of food allergic reactions, including cow’s milk, egg, peanut, tree nuts, sesame, soy, fish, shellfish and wheat. Peanut, tree nuts, shellfish, fish, sesame and egg are the most common food allergens in older children and adults. Other triggers such as herbal medicines, fruits and vegetables have been described and almost any food can cause an allergic reaction.

When does food allergy develop?
Food allergy can develop at any age, but is most common in young children aged less than 5 years. Even young babies can develop symptoms of food allergy.

Reliable diagnosis of food allergy is important
Your doctor will normally ask a series of questions that may help to narrow down the list of likely causes such as foods or medicines consumed that day, or exposure to stinging insects. This approach will also help to exclude conditions that can sometimes be confused with food allergy and anaphylaxis.
Skin prick allergy tests or allergy blood tests help to confirm or exclude potential triggers. Sometimes a temporary elimination diet under close medical and dietetic supervision will be needed, followed by food challenges to identify the cause. Long term unsupervised restricted diets should not be undertaken, as this can lead to malnutrition and other complications such as food aversion.

While the results of allergy testing are a useful guide in determining whether the person is allergic, they do not provide a reliable guide to whether the reaction will be mild or severe. Information on allergy tests is available on the ASCIA website: www.allergy.org.au/patients/allergy-testing/allergy-testing

Food allergy does not run in the family
Most of the time, children with food allergy do not have parents with food allergy. However, if a family has one child with food allergy, their brothers and sisters are at a slightly higher risk of having food allergy themselves, although that risk is still relatively low.

Some parents want to have their other children screened for food allergy. If the test is negative, that may be reassuring, but does not mean that the other child will never develop an allergy in the future. If their screening test is positive, it is not always clear whether it definitely represents allergy. In this situation, a food challenge (under medical supervision) may be required to confirm the allergy.

A positive allergy test is not the same as being food allergic
It is important to know that a positive skin prick allergy test or allergy blood test means that the body’s immune system has produced a response to a food, but sometimes these are false positives. In other words, the test may be positive yet the person can actually eat the food without any symptoms. For this reason, it is important to confirm the significance of a positive allergy test (in some circumstances) with a supervised food challenge. In a child with a positive test of uncertain meaning, this is often done around school entry age under medical supervision. Interpretation of test results (and whether challenge should be undertaken) should be discussed with your doctor.

Unorthodox so called allergy tests are unproven
There are several methods of unorthodox so called tests for food allergy. Examples include cytotoxic food testing, Vega testing, kinesiology, allergy elimination techniques, iridology, pulse testing, Alcat testing, Rinkel’s intradermal skin testing, reflexology, hair analysis and IgG food antibody testing. These have no scientific basis, are unreliable and have no useful role in the assessment of allergy. These techniques have not been shown to be reliable or reproducible when subjected to formal study. ASCIA advises against the use of these tests for diagnosis or to guide medical treatment. No Medicare rebate is available in Australia for these tests, and their use is also not supported in New Zealand.

Adverse consequences may also arise from unorthodox testing and treatments. Treatment based on inaccurate, false positive or clinically irrelevant results is not only misleading, but can lead to ineffective and at times expensive treatments, and delay more effective therapy. Sometimes harmful therapy may result, such as unnecessary dietary avoidance and risk of malnutrition, particularly in children. Information on these methods is available on the ASCIA website:
www.allergy.org.au/patients/allergy-testing/unorthodox-testing-and-treatment

Most children grow out of their food allergy
Most children allergic to cow’s milk, soy, wheat or egg will ‘outgrow’ their food allergy. By contrast, allergic reactions to peanut, tree nuts, sesame and seafood persist in the majority (~ 75%) of children affected. When food allergy develops for the first time in adults, it usually persists.

Allergic reactions may be mild, moderate or severe, and can be influenced by a number of factors
These factors include:

the severity of the allergy
the amount eaten
the form of the food (liquid may sometimes be absorbed faster)
whether it is eaten on its own or mixed in with other foods
exercise around the same time as the meal, as this may worsen severity
whether the food is cooked, as cooked food is sometimes better tolerated
the presence or absence of asthma
menstrual cycle in females
intake of alcohol
Can food allergies be prevented?
Information about allergy prevention is available on the ASCIA website:
www.allergy.org.au/patients/allergy-prevention

Research into food allergy is ongoing
The increased frequency of food allergy is driving research into areas such as prevention, treatment and why it has become more common. Current areas of research include allergen immunotherapy (also referred to as desensitisation) to switch off the allergy once it has developed. Initial results are encouraging but it is not yet ready for routine clinical use. Research continues to explore new ways of more effectively treating this condition.

ASCIA Action Plans are essential
Many people with food allergies will have an accidental exposure every few years, even when they are very careful to avoid the foods they are allergic to. The difficulties of avoiding some foods completely make it essential to have an ASCIA Action Plan for Anaphylaxis if an adrenaline autoinjector has been prescribed.

For those who are not thought to be at high risk of anaphylaxis and therefore have not been prescribed an adrenaline autoinjector, an ASCIA Action Plan for Allergic Reactions should be completed and provided by your medical doctor. ASCIA Action Plans must be completed by a doctor and are available from the ASCIA website: www.allergy.org.au/hp/anaphylaxis-resources/ascia-action-plan-for-anaphylaxis

Living with your food allergy
As there is currently no cure for food allergy, strict avoidance is essential in the management of food allergy. It is important for individuals with food allergy to:

Carry their adrenaline (epinephrine) autoinjector (if prescribed) and ASCIA Action Plan with them at all times;
Know the signs and symptoms of mild to moderate and severe allergic reactions (anaphylaxis) and what to do when a reaction occurs;
Read and understand food labels for food allergy;
Tell wait staff that they have a food allergy when eating out;
Be aware of cross contamination of food allergens when preparing food.
Food allergy can be effectively managed
The good news is that people with food allergy can learn to live with their condition with the guidance of their clinical immunology/allergy specialist and a network of supportive contacts. Having an ASCIA Action Plan for Anaphylaxis and adrenaline autoinjector offers reassurance, but this is not a substitute for strategies to minimise the risk of exposure.

Allergy & Anaphylaxis Australia (www.allergyfacts.org.au/) and Allergy New Zealand (www.allergy.org.nz) are community support organisations that offer valuable updates and tips for living with food allergies.

Further information on food allergy and anaphylaxis is provided on the ASCIA website:
www.allergy.org.au/patients/food-allergy
www.allergy.org.au/hp/anaphylaxis-resources

First Aid Techniques – HLTAID003 Provide First Aid

August 26th, 2018

Learning basic first aid techniques can help you cope with an emergency. You may be able to keep a person breathing, reduce their pain or minimise the consequences of injury or sudden illness until an ambulance arrives. This could mean the difference between life and death for them.

It is a good idea to take a first aid course so that you can recognise an emergency and give basic first aid until professional help arrives.
Learn the first aid method of DRSABCD
First aid is as easy as ABC – airway, breathing and CPR (cardiopulmonary resuscitation). In any situation, apply the DRSABCD Action Plan.

DRSABCD stands for:
Danger – always check the danger to you, any bystanders and then the injured or ill person. Make sure you do not put yourself in danger when going to the assistance of another person.
Response – is the person conscious? Do they respond when you talk to them, touch their hands or squeeze their shoulder?
Send for help – call triple zero (000). Don’t forget to answer the questions asked by the operator.
Airway – Is the person’s airway clear? Is the person breathing?
If the person is responding, they are conscious and their airway is clear, assess how you can help them with any injury.
If the person is not responding and they are unconscious, you need to check their airway by opening their mouth and having a look inside. If their mouth is clear, tilt their head gently back (by lifting their chin) and check for breathing. If the mouth is not clear, place the person on their side, open their mouth and clear the contents, then tilt the head back and check for breathing.
Breathing – check for breathing by looking for chest movements (up and down). Listen by putting your ear near to their mouth and nose. Feel for breathing by putting your hand on the lower part of their chest. If the person is unconscious but breathing, turn them onto their side, carefully ensuring that you keep their head, neck and spine in alignment. Monitor their breathing until you hand over to the ambulance officers.
CPR (cardiopulmonary resuscitation) – if an adult is unconscious and not breathing, make sure they are flat on their back and then place the heel of one hand in the centre of their chest and your other hand on top. Press down firmly and smoothly (compressing to one third of their chest depth) 30 times. Give two breaths. To get the breath in, tilt their head back gently by lifting their chin. Pinch their nostrils closed, place your open mouth firmly over their open mouth and blow firmly into their mouth. Keep going with the 30 compressions and two breaths at the speed of approximately five repeats in two minutes until you hand over to the ambulance officers or another trained person, or until the person you are resuscitating responds. The method for CPR for children under eight and babies is very similar and you can learn these skills in a CPR course.
Defibrillator – for unconscious adults who are not breathing, apply an automated external defibrillator (AED) if one is available. They are available in many public places, clubs and organisations. An AED is a machine that delivers an electrical shock to cancel any irregular heart beat (arrhythmia), in an effort get the normal heart beating to re-establish itself. The devices are very simple to operate. Just follow the instructions and pictures on the machine, and on the package of the pads, as well as the voice prompts. If the person responds to defibrillation, turn them onto their side and tilt their head to maintain their airway. Some AEDs may not be suitable for children.

Book a first aid or CPR course with Simple Instruction on the Northern Beaches with courses conducted at the Dee Why RSL. HLTAID003 Provide first aid is our most popular first aid course and the HLTAID004 Child Care first aid course for anyone in the child care industry under ACECQA. The HLTAID001 Provide CPR is a great refresher training course for those looking top update their skills.All courses are conducted under the auspices of Allen’s Training RTO 90909 and the accredited and preferred supplier on the Northern Beaches of Sydney. All training course participants will receive a free manual, free chart and free CPR face shield.

CPR Training Courses on the Northern Beaches

July 23rd, 2018

Book online for a Provide CPR HLTAID001 or Provide First Aid HLTAID003 Training Course conducted at the Dee Why RSL on the Northern Beaches of Sydney. All courses are conducted under the Auspices of Allen’s Training Pty Ltd RTO 90909.

If someone dropped to the ground beside you, would you know how to do CPR?

Jarrod MacDonald, 22, saved the life of his uncle Laurence Crawley last month after he dropped to the ground in cardiac arrest during a touch footy game at Brendale, north of Brisbane.

Mr MacDonald had done a CPR course just three days before and jumped into action, immediately starting CPR.

Luckily for the 49-year-old father-of-four the referee of the game just happened to be off-duty paramedic Leonie Van der Meer.

Ms Van der Meer spoke to her ambulance colleagues as Mr MacDonald continued compressions.

Paramedic Matthew Davis said he was immediately impressed by Mr MacDonald’s efforts upon arriving at the scene.

“I would struggle to find a paramedic that would have done a better job,” Mr Davis said.

First Aid Course – Northern Beaches. Do you know what to do?

July 15th, 2018

First Aid and CPR training on the Northern Beaches has never been so Simple! Do you know what to do in an emergency? Can you help a loved one? Do you know how to do CPR or use a defibrillator?

Book now with Simple Instruction for the HLTAID001 Provide CPR. HLTAID003 Provide First Aid or HLTAID004 Provide an emergency first aid response in an education and care setting. We conduct all public courses at the Dee Why RSL and will also do private courses throughout Sydney. All Accredited training courses are nationally recognised and conducted under the auspices of Allens Training RTO 90909.

People are dying of cardiac arrest because the majority of the public have no idea how to use a defibrillator, St John Ambulance has said.

Most people in the UK do not have the knowledge to respond if someone’s heart stops beating, a survey by the charity found.

Nearly two-thirds admitted they would not know what to do if faced with a cardiac arrest and seven out of 10 people said they would not feel confident using a defibrillator, according to the YouGov poll.

Defibrillator
Defibrillators are increasingly common in public places CREDIT: TELEGRAPH
The first aid charity warned that lives were being put at risk as it launched its campaign to educate the public how to deal with a cardiac arrest.

More than half of people do not know where their nearest life-saving equipment is and 62 per cent wrongly believe a defibrillator would cause harm to a patient, the survey also found.

But up to seven out of 10 people who suffer a cardiac arrest could survive if they are treated with a defibrillator within the first five minutes, St John Ambulance said.

None of us want to find ourselves in a situation where we couldn’t save a loved one’s life
James Radford, director of St John Ambulance
The charity urged people to find their closest defibrillator, be ready to spot the signs of cardiac arrest, know how to perform CPR and remember that early defibrillation gives the best chance of survival – grouped under the acronym C.A.R.E.

James Radford, director of St John Ambulance, said its research showed Britain has “a long way to go” in educating the public.

He said: “None of us want to find ourselves in a situation where we couldn’t save a loved one’s life, any more than we’d want them to stand by helpless if we suffered a cardiac arrest.

“That’s why we are urging everybody to learn the four simple steps of C.A.R.E today; so that if the worst happens tomorrow, we can all act quickly and confidently, especially when every second counts.”

Defibrillators are increasingly available in busy public spaces.

Earlier this year a study in Sweden found defibrillator-carrying drones could dramatically boost survival after a trial showed they could reach patients four times faster than an ambulance.

CPR Training and Certification

May 6th, 2018

Simple Instruction is a Northern Beaches Training and certification provider for First Aid and CPR. If you are someone who too realizes the importance and benefits of knowing CPR or taking CPR certification, then you too can work your way towards making the Northern Beaches community a safer place.

CPR which stands for Cardiopulmonary resuscitation is an emergency process which is performed in order to attempt to preserve brain function until any further medical help can be used or utilized.  A lot of people take special CPR training just to equip themselves with the knowledge so that they can deal with such emergency situations at home or in public. CPR and first aid training is also very important for nursing students or those who are looking for jobs in the field of nursing or medical care. But besides being a part of formal education, taking training in CPR is very beneficial in other ways as well.

The following are some points which will help you realize the benefits and advantages of knowing CPR:

  • The biggest or greatest benefit of knowing CPR is that it gives you the unique and useful gift of being able to save lives. CPR certification gives you the ability to save the lives of those who have just suffered from a heart attack or a sudden cardiac arrest.  It is a fact that cardiac arrests are the leading causes of death in adults and each year, more than 325000 cases of the same are being reported.

  • Those who know CPR can increase the survival rate of victims by more than 40% because each minute that treatment is delayed, the survival chances of the victim gets reduced by 10%.  This means that those who know CPR can cause a great difference between life and death of a person.

  • CPR certification or classes taken to gain a certification provide quality training and not just theoretical knowledge and this training can go a long way for the person and for others who benefit from it.  CPR certification makes people more responsible as they start feeling like they have the power of helping out people in the most difficult times of their life.

  • Those who gain CPR training tend to feel empowered and gain a certain better level of confidence which can be applied in many other fields of life such as at home or at work as well.

  • CPR training adds another feather to the cap of most people who take it and improves their overall knowledge base and experience. This can be impressive for employers especially in the case when a candidate belongs to the field of medical science or nursing. Infact, even other industries and companies can benefit from their employees who know CPR or have a formal CPR certification.

  • CPR certification not only brings knowledge but also a lot of respect. Your friends, family and colleagues start seeing you with an increased level of respect which can make you feel very special and responsible.

Provide First Aid HLTAID003, Provide CPR HLTAID001 and Provide an emergency first aid response in an education or care setting HLTAID004 training courses and certification are available at the Dee Why RSL on Sydney’s Northern Beaches. Book online today, Allen’s Training Pty Ltd RTO 90909.

First Aid and CPR Training available on the Northern Beaches

April 3rd, 2018

First aid: Australia has lowest rate of training, says Australian Red Cross
ABC Radio Sydney By Amanda Hoh
Posted 13 Sep 2017, 7:00am

Girls arms doing CPR on man lying on his back
PHOTO: Performing CPR involves repeating 30 chest compressions followed by two breaths. (ABC RN/Cathy Johnson)
RELATED STORY: Firefighters armed with new CPR skills to help save each other’s livesRELATED STORY: Snakes out in Sydney due to warm weather and urban sprawl
Do you know what to do if someone burns themselves with hot water at home?

What about if your child drinks something poisonous or stops breathing?

Australia has the lowest rates of first-aid training in the world, according to the Australian Red Cross, with less than 5 per cent of people trained in how to handle an emergency situation.

Almost 500,000 Australians are admitted to hospitals every year as a result of injury, with around 12,000 dying from their injuries, primarily from falls.

Most injuries occur in the home, followed by the workplace.

“Workplaces offering first aid is low,” Red Cross spokeswoman Amanda Lindsay said.

“They might encourage their staff to do first-aid training, but paying for first-aid training, only 50 per cent of Australian workplaces [do so].

“Giving someone the confidence to perform first-aid duties in the workplace is important.”

Know how to perform CPR
Learning how to tend to someone who has suffered a cardiac arrest is one of the key skills in an emergency situation.

More than 33,000 Australians suffer cardiac arrest each year, and only 5 to 7 per cent survive.

First aid sign
PHOTO: Keep a first-aid kit at home and in the your vehicle and replace expired items. (ABC News: Freya Michie)
The longer you delay cardiopulmonary resuscitation, the less chance of survival.

After 10 minutes, the survival rate drops substantially.

“Keeping the blood flow to the vital organs and the brain is so important,” Ms Lindsay said.

“You’re there as a first responder, you’re not a paramedic, you’re not a doctor, but you’re there to respond to the incident straight away to give them the best chance of survival.”

Not just about treating a person
For ABC Radio Sydney caller Stephen, knowing first aid was a big help when he witnessed a car accident in the 1970s and the skills have stuck with him since.

First-aid training was offered as part of his job.

“There was a pregnant lady sitting on the side of the road. I thought, ‘be calm, assure everyone’. I called the ambulance and got the medics. Calmness was one of the aspects [of first aid].”

For Phil, receiving infant first-aid training when he had his children was invaluable.

“Something that stuck with me was that you may not be able to resuscitate a child or an adult, but it’s about keeping it going until emergency services get there, because you can keep blood flowing to their brain by keeping the oxygen going. You might not see the results but there’s still something going on in there that is saving their life.”

Ms Lindsay encouraged all parents and carers to undertake a first-aid course.

The Red Cross also recommends keeping your first-aid training certificate up to date and to keep a well-stocked first-aid kit at home and in your vehicle and regularly replace expired items.

How do you treat:
Cardiac arrest
If possible use a defibrillator, which many workplaces make available. Otherwise start CPR, which involves 30 chest compressions followed by two rescue breaths. Repeat at a rate of 100 to 120 compressions per minute.

Burns
The Red Cross recommends putting the burn area under cool running water for 20 minutes. If there is an open wound, apply a non-adhesive dressing; if it’s larger than the palm of the person’s hand, get them to hospital straight away.

Choking
The Heimlich manoeuvre which thrusts the person from around the abdomen is no longer recommended. Perform five back thrusts in between the shoulder blades. If the item hasn’t been dislodged, five chest thrusts. Encourage the person to cough if they can still breathe.

Poisons
Don’t encourage the person to vomit. Call the poison hotline straight away on 13 11 26. Each poison will have a standard way of proceeding.

Snake bites
Apply the pressure immobilisation technique by bandaging below the snake bite to the top of the snake bite as tight as you can. Keep the affected body part still.

Book a course on the Northern Beaches of Sydney. We can increase the rate of training and keep our Northern Beaches a safe place. Simple Instruction first aid and CPR training is offering Nationally Recognised Training at the Dee Why RSL 10 to 15 times per month at a time that suits you.

Book a First Aid or CPR course on the Northern Beaches to get the accredited training course that suits your needs. HLTAID003 Provide First Aid – for all industries, Cardiopulmonary Resuscitation CPR HLTAID001 in high risk industries and Provide an emergency response in an education and care setting HLTAID004 for Child care workers or those studying a Certificate 3 at TAFE.

www.simpleinstruction.com.au

Recognised by Allen’s Training PTY LTD RTO 90909

Provide CPR instructions on a Rash Vest. Saving lives on the Northern Beaches!

November 28th, 2017
Nothing beats a first aid or CPR course but this goes a long way to helping save kids. Book a First Aid or CPR course with Simple Instruction at the Dee Why RSL on the Northern Beaches of Sydney. Get accredited with a HLTAID001 Provide CPR certificate, HLTAID002, HLTAID003 Provide First Aid and HLTAID004 training course.

The Rescue Rashie, printed with CPR instructions, aims to educate parents on resuscitation

MORE than half of Australian parents say they wouldn’t know how to resuscitate their child if they stopped breathing, so action is being taken.

Emma Blake
News Corp Australia NetworkNOVEMBER 25, 20179:17PM

 

Westpac Rescue Rashie

THERE are no more excuses.

More than half of Australian parents say they wouldn’t know how to resuscitate their child if they stopped breathing so Westpac is taking action.

Drowning deaths peaked at 49 nationally last year, so the time is right for the Rescue Rashie, a children’s rash vest printed with step-by-step instructions for how to perform cardiopulmonary resuscitation (CPR).

Almost 56 per cent of parents with kids aged between two and eight said they wouldn’t know how to do CPR in the event of an emergency, a survey has found, despite children under four accounting for 42 per cent of non-fatal drownings.

Developed with the help of paediatric first aid training and awareness organisation CPR Kids, the bright red rash vests provide thorough instructions for how to save a child’s life.

They are also a constant reminder to parents about water safety, said CPR kids founder Sarah Hunstead.

Ky Hurst with Chloe Meredith, Jack Otter, Mitchell Meredith and Taylor Otter promoting swimming safety. Photo Jeremy Piper

Ky Hurst with Chloe Meredith, Jack Otter, Mitchell Meredith and Taylor Otter promoting swimming safety. Photo Jeremy PiperSource:News Corp Australia

“Adults are nervous about what to do (in the event of a child losing consciousness) but the Rescue Rashie puts the instructions right on their child’s chest,” Ms Hunstead said.

“Not only will it give parents more confidence to go straight into CPR but when they are ding the washing or folding it up and putting it away it’s reminding them about the steps for CPR.”

Two thirds of parents did not know the correct compression to breath ratio (30 to 2) for CPR, the survey of 1000 parents also found.

Hunstead said it is important to call an ambulance but, especially in a drowning accident, you cannot wait for help.

“While you wait for the ambulance oxygen is not circulating so you need to give breaths and you’ve got to push hard and fast on their chest as soon as possible,” she said.

Ironman and Olympic swimmer Ky Hurst said water safety is number one when it comes to his kids.

“As much as I love the water and have spent my life around it I know that accidents can happen,” he said.

“The instructions on the front (of the rashie) and the bright red colour serve as a constant reminder of how to keep your children safe.”

Hurst competed in the Men's 10km swimming at the London Olympics. Picture: News Corp

Hurst competed in the Men’s 10km swimming at the London Olympics. Picture: News CorpSource:News Limited

Drowning deaths in children under five jumped by 32 per cent nationally in 2016/17.

Almost 300 people drowned in the 12 months to June 30 — almost 20 per cent of those in December, according to the Royal Lifesaving Society.

While many of our beaches are patrolled with qualified Lifesavers, almost as many people drown in swimming pools (44) as at the beach (50) so it is up to parents to know what to do in the event of an accident.

Westpac, which has sponsored the Lifesaver Rescue Helicopter Service for 44 years, wanted to take the next step in their commitment to water safety and educate parents about water safety, said Jessica Power, Westpac State General Manager NSW.

The UPF 50+ vests are being sold for $35 with proceeds going to Take Heart Australia to fund CPR training.

Pure Profile conducted the nationwide survey of 1,000 Australian parents who have children between the ages of two and eight years old.

First Aid for Children HLTAID004

August 10th, 2017

Manly Daily First Aid Tips – Book a public or private first aid or CPR training course. For parents with young children or child care workers please read the below and have the training for the unexpected.

Simple Instruction offers First Aid and CPR training at the Dee Why RSL on a regular basis.

NORTHERN BEACHES

How to deal with common accidents

Tips for parents when littlies are in the wars

WITH discovery and exploration in babies and children come falls and bumps.

Here’s what to do if one of these common accidents happens to your child.

BURNS AND SCALDS

PUT the burnt area under running water from the cold tap as soon and leave it there for at least 20 minutes.

Never place anything else on the burn – ice, creams and butter do not help. Get medical help if the burn is bigger than a 20 cent piece, looks raw or blistered or is on the face, neck or genitalia.

CHOKING

CHECK first if your child can breathe, cough or cry and, if so, see if they can dislodge the item by coughing, clearing the mouth or lying them forward.

For small children, tip them upside down. If this does not work, call 000.

POISONING

SIGNS of poisoning can include stomach pains and vomiting, drowsiness, trouble breathing, change of skin colour, blurred vision or even collapse.

Don’t give your child anything to eat or try to make them vomit. Pick up the poisons container, if you have it, and call the Poisons Information Centre on 13 1126.

TOOTH KNOCKED OUT

IF A baby tooth gets knocked out, there’s little chance of saving it, but you should always go straight to the dentist regardless.

In most cases, baby teeth come out because they are loose. See your dentist to ensure there are no cracked pieces of tooth left that can potentially cause infection and damage to the tooth that will come through.

If an adult tooth is knocked out it may reattach to the bone, but this is less likely with very young children. However, still retrieve the fallen tooth and either put it in milk or get your child to hold it in their mouth inside their cheek until you get to the dentist.

NEAR DROWNING

IF YOUR child is unconscious, unresponsive and not breathing, start resuscitation if you know how.

Any first aid you know is better than nothing. Call 000 and the operators can give you advice on how to administer first aid while you wait for the paramedics to arrive.

OBJECTS IN EAR, NOSE

DON’T try to remove a small object stuck in your child’s ear or nose as you may make the situation worse.

Go straight to your doctor to have it removed safely.

POKE IN THE EYE

A FINGER, a fork or a tree branch can cause damage if poked into a child’s eye.

Keep the child calm and check if they can open their eye. If the eye is red, sore or irritated, go to a doctor.

BUMPS AND FALLS

APPLY ice or a cold pack immediately to any bruise, bump or swelling.

If your child is in extreme pain, can’t move a limb or is unable to put pressure on an area, they may have fractured a bone. See a doctor.

JAMMED FINGERS

IF THERE’S bleeding, apply pressure and if there’s bruising, apply ice. If they are in extreme pain and can’t move the joint, you will need to get medical help.

Dr Ken Peacock, head of general medicine, The Children’s Hospital at Westmead

Every Parent should know CPR and First Aid

August 4th, 2017

A mother has revealed how the first aid classes she took helped to save her son’s life when he stopped breathing.
Rachel Taylor had just called an ambulance when 10-month-old Finnley turned blue after going into septic shock.

Fortunately the 30-year-old was able to keep a calm head and performed the life-saving procedure until paramedics arrived.
Her action saved her son’s life and Rachael and Tom Batham are now urging others to learn CPR in case they ever find themselves in a similar situation.
‘It was petrifying but I just took my mind back to that day we did first aid training and just focused on what I needed to do,’ said Rachael, who is from Heaton, Newcastle.
Mother reveals why every parent should know CPR

‘I didn’t start crying because there was no time to do that.’
Finnley first fell ill a month ago with a cold, cough and temperature and doctors prescribed him antibiotics for a possible infection.

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On Monday I switched on the baby monitor and left him sleeping. Half an hour later, I heard a small noise,
so went up.
‘Finn was sat but as I went over to pick him up, his face just changed, it kind of contorted. Then he keeled over and started convulsing.
‘He’d had a febrile convulsion when he was a few months old so although I was shaking with fear, I thought I knew what I was dealing with.’
Mother reveals why every parent should know CPR
Finnley will make a full recovery (Picture: NCJ Media)
Rachael called 999 and was told an ambulance was on its way to her home.
But just as she was about to hang up Finnley stopped fitting, stiffened, turned blue and stopped breathing.

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Rachael added: ‘That’s when the panic started to set in. I told the operator he’d stopped breathing and asked if I should do CPR.’
An ambulance crew arrived minutes later after FInnley was taken to Newcastle’s Royal Victoria Infirmary where he spent a week in intensive care.
Fortunately, he will make a full recovery but Rachael is now urging all parents to take paediatric first aid.
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She said: ‘I don’t want to scare people but I want to raise awareness of how important it is. Without it, we could have lost him.
‘It was reading a story similar to ours on Facebook, that prompted me to book our course. I hope this might do the same for someone else.’

Read more: http://metro.co.uk/2017/08/02/mother-reveals-why-every-parent-should-know-cpr-6823531/#ixzz4oklsMOjt

Northern Beaches Surf Lifesaver trained in first aid and CPR

July 13th, 2017

Avalon Beach SLSC should be praised for their efforts in providing first aid and CPR to a Northern Beaches man.

You can be called on at any time and this person should be praised for their efforts.

Original article – http://www.dailytelegraph.com.au/newslocal/manly-daily/lifesaver-praised-after-treating-man-70-who-fell-hard-on-rocks/news-story/477cd09f23298cf5d45b797c0c9376e5

Lifesaver praised after treating man, 70, who fell hard on rocks

A  MAN in his 70s who fell on rocks near the rock pool at Palm Beach yesterday morning was lucky a highly-trained lifesaver was nearby.

After being treated at the scene, the injured man was flown to Royal North Shore Hospital in a stable condition with abrasions and a head injury.

The man was walking along the path near the rock pool when he fell on to the rocks below, causing a head injury that began bleeding profusely.

Avalon Beach SLSC patrol captain Nick Sampson, 23, was working on a nearby construction site when members of the public alerted him to the man’s injury.

“He had a deep cut to the head and there was a lot of blood,” Mr Sampson said.

“Apparently he felt faint and stumbled across the path and fell off the edge on to the rocks.”

Mr Sampson and others from the construction site grabbed a First-Aid kit and, along with bystanders, did what they could to stem the flow of blood from the man’s head wound until paramedics arrived.

Surf Life Saving NSW spokeswoman Donna Wishart said that after the paramedics arrived, Mr Sampson helped them administer oxygen, apply a neck brace and a defibrillator before the man was placed in an ambulance.

The man was driven to a waiting helicopter at North Palm Beach and flown to Royal North Shore Hospital in a stable condition.

“The drama at Palm Beach shows just how valuable it is to have surf lifesavers trained in first aid and CPR out in the community and ready to use their skills and experience to help others,” Ms Wishart said.

Please make sure you are getting trained at the Dee Why RSL

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