Archive for the ‘Defibrillator’ category

Certificate III in Childcare – HLTAID004 Provide an Emergency First Aid Response in an Education and Care Setting

October 23rd, 2018

Providing First Aid and CPR certificates for the childcare industry on the Northern Beaches is our pleasure. The HLTAID004 Provide an Emergency First Aid Response in an Education and Care Setting is for Certificate III students to complete their Childcare course. Book in online today to secure your spot in a first aid or CPR course at the Dee Why RSL on the Northern Beaches.

Food allergy occurs in around 1 in 20 children and in about 2 in 100 adults. The most common triggers are egg, cow’s milk, peanut, tree nuts, seafood, sesame, soy, fish and wheat. The majority of food allergies in children are not severe, and may be ‘outgrown’ with time. However, peanut, tree nut, seed and seafood allergies are less likely to be outgrown and tend to be lifelong allergies. Some food allergies can be severe, causing life-threatening reactions known as anaphylaxis.

What is allergy?
An allergy is when the immune system reacts to a substance (allergen) in the environment which is usually harmless (e.g. food, pollen, animal dander and dust mite) or bites, stings and medications. This results in the production of allergy antibodies which are proteins in the immune system which identify and react with foreign substances.

An allergic reaction is when someone develops symptoms following exposure to an allergen, such as hives, swelling of the lips, eyes or face, vomiting or wheeze. It is important to note that only some people with allergy antibodies will develop symptoms following exposure to the allergen, hence confirmation of allergy by a clinical immunology/allergy specialist is required.

Allergic reactions range from mild to severe. Anaphylaxis is the most severe form of allergic reaction.

Symptoms of food allergy
Mild to moderate symptoms of food allergy include:

Swelling of face, lips and/or eyes
Hives or welts on the skin
Abdominal pain, vomiting
Signs of a severe allergic reaction (anaphylaxis) to foods include:

Difficult/noisy breathing
Swelling of tongue
Swelling/tightness in throat
Difficulty talking and/or hoarse voice
Wheeze or persistent cough
Persistent dizziness and/or collapse
Pale and floppy (in young children)
Food allergy can sometimes be dangerous
Although Mild, moderate and even severe allergic reactions (anaphylaxis) to foods are common in Australia and New Zealand. However, deaths from anaphylaxis due to food allergy are rare in Australia and New Zealand. Most deaths can be prevented by careful allergen avoidance measures and immediate administration of an adrenaline autoinjector.

The most common foods causing life-threatening anaphylaxis are peanuts, tree nuts, shellfish, milk and egg. Symptoms of anaphylaxis affect our breathing and/or our heart.

Sometimes food allergy may be less obvious
Less common symptoms of food allergy include infantile colic, reflux of stomach contents, eczema, chronic diarrhoea and failure to thrive in infants.

Not all adverse reactions to foods are due to allergy
The term allergy is often misused to describe any adverse reaction to foods which results in annoying (but ultimately harmless) symptoms such as headaches after overindulging in chocolate or red wine, or bloating after drinking a milkshake or eating too much pasta. While these reactions are not allergic, the result is a widespread impression that all adverse reactions to foods are trivial.

Adverse reactions to foods that are not allergy include food intolerances, toxic reactions, food poisoning, enzyme deficiencies, food aversion or irritation from skin contact with certain foods. These adverse reactions are often mistaken for food allergy.

How common is food allergy and is it increasing?
Studies have shown that food allergy affects 10% of children up to 1 year of age; between 4-8% of children aged up to 5 years of age and approximately 2% of adults.

Hospital admissions for severe allergic reactions (anaphylaxis) have doubled over the last decade in Australia, USA and UK. In Australia, admissions for anaphylaxis due to food allergy in children aged 0 to 4 years are even higher, having increased five-fold over the same period.

Why the rise in food allergy?
We currently do not have clear information as to why food allergy seems to have increased so rapidly in recent years, particularly in young children. This area requires additional research studies, several of which are already underway.

Proposed explanations (which have not yet been proven in studies) include:

Hygiene hypothesis, which proposes that less exposure to infections in early childhood, is associated with an increased risk of allergy. A more recent version of the hygiene hypothesis proposes that the make-up and type of the micro-organisms to which the mother, baby and infant is exposed and colonised with may alter allergic risk.
Delayed introduction of allergenic foods such as egg, peanut or tree nuts.
Methods of food processing, such as roasted versus boiled peanuts.
Development of allergy to food by skin exposure such as the use of unrefined nut oil based moisturisers.
These areas require additional research studies, several of which are underway.

Allergies to cow’s milk, eggs and peanuts are the most common in children
Nine foods cause 90% of food allergic reactions, including cow’s milk, egg, peanut, tree nuts, sesame, soy, fish, shellfish and wheat. Peanut, tree nuts, shellfish, fish, sesame and egg are the most common food allergens in older children and adults. Other triggers such as herbal medicines, fruits and vegetables have been described and almost any food can cause an allergic reaction.

When does food allergy develop?
Food allergy can develop at any age, but is most common in young children aged less than 5 years. Even young babies can develop symptoms of food allergy.

Reliable diagnosis of food allergy is important
Your doctor will normally ask a series of questions that may help to narrow down the list of likely causes such as foods or medicines consumed that day, or exposure to stinging insects. This approach will also help to exclude conditions that can sometimes be confused with food allergy and anaphylaxis.
Skin prick allergy tests or allergy blood tests help to confirm or exclude potential triggers. Sometimes a temporary elimination diet under close medical and dietetic supervision will be needed, followed by food challenges to identify the cause. Long term unsupervised restricted diets should not be undertaken, as this can lead to malnutrition and other complications such as food aversion.

While the results of allergy testing are a useful guide in determining whether the person is allergic, they do not provide a reliable guide to whether the reaction will be mild or severe. Information on allergy tests is available on the ASCIA website: www.allergy.org.au/patients/allergy-testing/allergy-testing

Food allergy does not run in the family
Most of the time, children with food allergy do not have parents with food allergy. However, if a family has one child with food allergy, their brothers and sisters are at a slightly higher risk of having food allergy themselves, although that risk is still relatively low.

Some parents want to have their other children screened for food allergy. If the test is negative, that may be reassuring, but does not mean that the other child will never develop an allergy in the future. If their screening test is positive, it is not always clear whether it definitely represents allergy. In this situation, a food challenge (under medical supervision) may be required to confirm the allergy.

A positive allergy test is not the same as being food allergic
It is important to know that a positive skin prick allergy test or allergy blood test means that the body’s immune system has produced a response to a food, but sometimes these are false positives. In other words, the test may be positive yet the person can actually eat the food without any symptoms. For this reason, it is important to confirm the significance of a positive allergy test (in some circumstances) with a supervised food challenge. In a child with a positive test of uncertain meaning, this is often done around school entry age under medical supervision. Interpretation of test results (and whether challenge should be undertaken) should be discussed with your doctor.

Unorthodox so called allergy tests are unproven
There are several methods of unorthodox so called tests for food allergy. Examples include cytotoxic food testing, Vega testing, kinesiology, allergy elimination techniques, iridology, pulse testing, Alcat testing, Rinkel’s intradermal skin testing, reflexology, hair analysis and IgG food antibody testing. These have no scientific basis, are unreliable and have no useful role in the assessment of allergy. These techniques have not been shown to be reliable or reproducible when subjected to formal study. ASCIA advises against the use of these tests for diagnosis or to guide medical treatment. No Medicare rebate is available in Australia for these tests, and their use is also not supported in New Zealand.

Adverse consequences may also arise from unorthodox testing and treatments. Treatment based on inaccurate, false positive or clinically irrelevant results is not only misleading, but can lead to ineffective and at times expensive treatments, and delay more effective therapy. Sometimes harmful therapy may result, such as unnecessary dietary avoidance and risk of malnutrition, particularly in children. Information on these methods is available on the ASCIA website:
www.allergy.org.au/patients/allergy-testing/unorthodox-testing-and-treatment

Most children grow out of their food allergy
Most children allergic to cow’s milk, soy, wheat or egg will ‘outgrow’ their food allergy. By contrast, allergic reactions to peanut, tree nuts, sesame and seafood persist in the majority (~ 75%) of children affected. When food allergy develops for the first time in adults, it usually persists.

Allergic reactions may be mild, moderate or severe, and can be influenced by a number of factors
These factors include:

the severity of the allergy
the amount eaten
the form of the food (liquid may sometimes be absorbed faster)
whether it is eaten on its own or mixed in with other foods
exercise around the same time as the meal, as this may worsen severity
whether the food is cooked, as cooked food is sometimes better tolerated
the presence or absence of asthma
menstrual cycle in females
intake of alcohol
Can food allergies be prevented?
Information about allergy prevention is available on the ASCIA website:
www.allergy.org.au/patients/allergy-prevention

Research into food allergy is ongoing
The increased frequency of food allergy is driving research into areas such as prevention, treatment and why it has become more common. Current areas of research include allergen immunotherapy (also referred to as desensitisation) to switch off the allergy once it has developed. Initial results are encouraging but it is not yet ready for routine clinical use. Research continues to explore new ways of more effectively treating this condition.

ASCIA Action Plans are essential
Many people with food allergies will have an accidental exposure every few years, even when they are very careful to avoid the foods they are allergic to. The difficulties of avoiding some foods completely make it essential to have an ASCIA Action Plan for Anaphylaxis if an adrenaline autoinjector has been prescribed.

For those who are not thought to be at high risk of anaphylaxis and therefore have not been prescribed an adrenaline autoinjector, an ASCIA Action Plan for Allergic Reactions should be completed and provided by your medical doctor. ASCIA Action Plans must be completed by a doctor and are available from the ASCIA website: www.allergy.org.au/hp/anaphylaxis-resources/ascia-action-plan-for-anaphylaxis

Living with your food allergy
As there is currently no cure for food allergy, strict avoidance is essential in the management of food allergy. It is important for individuals with food allergy to:

Carry their adrenaline (epinephrine) autoinjector (if prescribed) and ASCIA Action Plan with them at all times;
Know the signs and symptoms of mild to moderate and severe allergic reactions (anaphylaxis) and what to do when a reaction occurs;
Read and understand food labels for food allergy;
Tell wait staff that they have a food allergy when eating out;
Be aware of cross contamination of food allergens when preparing food.
Food allergy can be effectively managed
The good news is that people with food allergy can learn to live with their condition with the guidance of their clinical immunology/allergy specialist and a network of supportive contacts. Having an ASCIA Action Plan for Anaphylaxis and adrenaline autoinjector offers reassurance, but this is not a substitute for strategies to minimise the risk of exposure.

Allergy & Anaphylaxis Australia (www.allergyfacts.org.au/) and Allergy New Zealand (www.allergy.org.nz) are community support organisations that offer valuable updates and tips for living with food allergies.

Further information on food allergy and anaphylaxis is provided on the ASCIA website:
www.allergy.org.au/patients/food-allergy
www.allergy.org.au/hp/anaphylaxis-resources

First Aid Techniques – HLTAID003 Provide First Aid

August 26th, 2018

Learning basic first aid techniques can help you cope with an emergency. You may be able to keep a person breathing, reduce their pain or minimise the consequences of injury or sudden illness until an ambulance arrives. This could mean the difference between life and death for them.

It is a good idea to take a first aid course so that you can recognise an emergency and give basic first aid until professional help arrives.
Learn the first aid method of DRSABCD
First aid is as easy as ABC – airway, breathing and CPR (cardiopulmonary resuscitation). In any situation, apply the DRSABCD Action Plan.

DRSABCD stands for:
Danger – always check the danger to you, any bystanders and then the injured or ill person. Make sure you do not put yourself in danger when going to the assistance of another person.
Response – is the person conscious? Do they respond when you talk to them, touch their hands or squeeze their shoulder?
Send for help – call triple zero (000). Don’t forget to answer the questions asked by the operator.
Airway – Is the person’s airway clear? Is the person breathing?
If the person is responding, they are conscious and their airway is clear, assess how you can help them with any injury.
If the person is not responding and they are unconscious, you need to check their airway by opening their mouth and having a look inside. If their mouth is clear, tilt their head gently back (by lifting their chin) and check for breathing. If the mouth is not clear, place the person on their side, open their mouth and clear the contents, then tilt the head back and check for breathing.
Breathing – check for breathing by looking for chest movements (up and down). Listen by putting your ear near to their mouth and nose. Feel for breathing by putting your hand on the lower part of their chest. If the person is unconscious but breathing, turn them onto their side, carefully ensuring that you keep their head, neck and spine in alignment. Monitor their breathing until you hand over to the ambulance officers.
CPR (cardiopulmonary resuscitation) – if an adult is unconscious and not breathing, make sure they are flat on their back and then place the heel of one hand in the centre of their chest and your other hand on top. Press down firmly and smoothly (compressing to one third of their chest depth) 30 times. Give two breaths. To get the breath in, tilt their head back gently by lifting their chin. Pinch their nostrils closed, place your open mouth firmly over their open mouth and blow firmly into their mouth. Keep going with the 30 compressions and two breaths at the speed of approximately five repeats in two minutes until you hand over to the ambulance officers or another trained person, or until the person you are resuscitating responds. The method for CPR for children under eight and babies is very similar and you can learn these skills in a CPR course.
Defibrillator – for unconscious adults who are not breathing, apply an automated external defibrillator (AED) if one is available. They are available in many public places, clubs and organisations. An AED is a machine that delivers an electrical shock to cancel any irregular heart beat (arrhythmia), in an effort get the normal heart beating to re-establish itself. The devices are very simple to operate. Just follow the instructions and pictures on the machine, and on the package of the pads, as well as the voice prompts. If the person responds to defibrillation, turn them onto their side and tilt their head to maintain their airway. Some AEDs may not be suitable for children.

Book a first aid or CPR course with Simple Instruction on the Northern Beaches with courses conducted at the Dee Why RSL. HLTAID003 Provide first aid is our most popular first aid course and the HLTAID004 Child Care first aid course for anyone in the child care industry under ACECQA. The HLTAID001 Provide CPR is a great refresher training course for those looking top update their skills.All courses are conducted under the auspices of Allen’s Training RTO 90909 and the accredited and preferred supplier on the Northern Beaches of Sydney. All training course participants will receive a free manual, free chart and free CPR face shield.

Cheaper than St John’s, online course work, free manual, free CPR mask, free CPR chart

July 16th, 2018

Simple Instruction is based in Sydney’s Northern region (North Shore and Northern Beaches) but is willing to travel all over Sydney to complete nationally accredited training courses. We provide public training courses at The Dee Why RSL and are more than happy to come to your workplace, home, child care facility etc.

Provide First Aid HLTAID003 is a comprehensive course that will give you the knowledge, skills and confidence to help an ill or injured person until emergency help arrives. You will learn the DRSABCD action plan as well as Provide Cardiopulmonary resuscitation HLTAID001 (Including defibrillation), asthma, anaphylaxis and the management of various injuries and illnesses. Provide an emergency first aid response in an education and care setting HLTAID004 is required by ACECQA for anyone working with children including those completing their certificate 3 at TAFE in child services.

The First Aid training course has essential free online pre-work to be completed before you attend the course. Payment is easy and cheap. All course bookings receive a free manual, free CPR face shield, free CPR chart and a Dee Why RSL pen.

All courses are conducted under the auspices of Allen’s Training Pty Ltd RTO 90909 and are Nationally recognised and accredited.

First Aid Course – Northern Beaches. Do you know what to do?

July 15th, 2018

First Aid and CPR training on the Northern Beaches has never been so Simple! Do you know what to do in an emergency? Can you help a loved one? Do you know how to do CPR or use a defibrillator?

Book now with Simple Instruction for the HLTAID001 Provide CPR. HLTAID003 Provide First Aid or HLTAID004 Provide an emergency first aid response in an education and care setting. We conduct all public courses at the Dee Why RSL and will also do private courses throughout Sydney. All Accredited training courses are nationally recognised and conducted under the auspices of Allens Training RTO 90909.

People are dying of cardiac arrest because the majority of the public have no idea how to use a defibrillator, St John Ambulance has said.

Most people in the UK do not have the knowledge to respond if someone’s heart stops beating, a survey by the charity found.

Nearly two-thirds admitted they would not know what to do if faced with a cardiac arrest and seven out of 10 people said they would not feel confident using a defibrillator, according to the YouGov poll.

Defibrillator
Defibrillators are increasingly common in public places CREDIT: TELEGRAPH
The first aid charity warned that lives were being put at risk as it launched its campaign to educate the public how to deal with a cardiac arrest.

More than half of people do not know where their nearest life-saving equipment is and 62 per cent wrongly believe a defibrillator would cause harm to a patient, the survey also found.

But up to seven out of 10 people who suffer a cardiac arrest could survive if they are treated with a defibrillator within the first five minutes, St John Ambulance said.

None of us want to find ourselves in a situation where we couldn’t save a loved one’s life
James Radford, director of St John Ambulance
The charity urged people to find their closest defibrillator, be ready to spot the signs of cardiac arrest, know how to perform CPR and remember that early defibrillation gives the best chance of survival – grouped under the acronym C.A.R.E.

James Radford, director of St John Ambulance, said its research showed Britain has “a long way to go” in educating the public.

He said: “None of us want to find ourselves in a situation where we couldn’t save a loved one’s life, any more than we’d want them to stand by helpless if we suffered a cardiac arrest.

“That’s why we are urging everybody to learn the four simple steps of C.A.R.E today; so that if the worst happens tomorrow, we can all act quickly and confidently, especially when every second counts.”

Defibrillators are increasingly available in busy public spaces.

Earlier this year a study in Sweden found defibrillator-carrying drones could dramatically boost survival after a trial showed they could reach patients four times faster than an ambulance.

Provide CPR instructions on a Rash Vest. Saving lives on the Northern Beaches!

November 28th, 2017
Nothing beats a first aid or CPR course but this goes a long way to helping save kids. Book a First Aid or CPR course with Simple Instruction at the Dee Why RSL on the Northern Beaches of Sydney. Get accredited with a HLTAID001 Provide CPR certificate, HLTAID002, HLTAID003 Provide First Aid and HLTAID004 training course.

The Rescue Rashie, printed with CPR instructions, aims to educate parents on resuscitation

MORE than half of Australian parents say they wouldn’t know how to resuscitate their child if they stopped breathing, so action is being taken.

Emma Blake
News Corp Australia NetworkNOVEMBER 25, 20179:17PM

 

Westpac Rescue Rashie

THERE are no more excuses.

More than half of Australian parents say they wouldn’t know how to resuscitate their child if they stopped breathing so Westpac is taking action.

Drowning deaths peaked at 49 nationally last year, so the time is right for the Rescue Rashie, a children’s rash vest printed with step-by-step instructions for how to perform cardiopulmonary resuscitation (CPR).

Almost 56 per cent of parents with kids aged between two and eight said they wouldn’t know how to do CPR in the event of an emergency, a survey has found, despite children under four accounting for 42 per cent of non-fatal drownings.

Developed with the help of paediatric first aid training and awareness organisation CPR Kids, the bright red rash vests provide thorough instructions for how to save a child’s life.

They are also a constant reminder to parents about water safety, said CPR kids founder Sarah Hunstead.

Ky Hurst with Chloe Meredith, Jack Otter, Mitchell Meredith and Taylor Otter promoting swimming safety. Photo Jeremy Piper

Ky Hurst with Chloe Meredith, Jack Otter, Mitchell Meredith and Taylor Otter promoting swimming safety. Photo Jeremy PiperSource:News Corp Australia

“Adults are nervous about what to do (in the event of a child losing consciousness) but the Rescue Rashie puts the instructions right on their child’s chest,” Ms Hunstead said.

“Not only will it give parents more confidence to go straight into CPR but when they are ding the washing or folding it up and putting it away it’s reminding them about the steps for CPR.”

Two thirds of parents did not know the correct compression to breath ratio (30 to 2) for CPR, the survey of 1000 parents also found.

Hunstead said it is important to call an ambulance but, especially in a drowning accident, you cannot wait for help.

“While you wait for the ambulance oxygen is not circulating so you need to give breaths and you’ve got to push hard and fast on their chest as soon as possible,” she said.

Ironman and Olympic swimmer Ky Hurst said water safety is number one when it comes to his kids.

“As much as I love the water and have spent my life around it I know that accidents can happen,” he said.

“The instructions on the front (of the rashie) and the bright red colour serve as a constant reminder of how to keep your children safe.”

Hurst competed in the Men's 10km swimming at the London Olympics. Picture: News Corp

Hurst competed in the Men’s 10km swimming at the London Olympics. Picture: News CorpSource:News Limited

Drowning deaths in children under five jumped by 32 per cent nationally in 2016/17.

Almost 300 people drowned in the 12 months to June 30 — almost 20 per cent of those in December, according to the Royal Lifesaving Society.

While many of our beaches are patrolled with qualified Lifesavers, almost as many people drown in swimming pools (44) as at the beach (50) so it is up to parents to know what to do in the event of an accident.

Westpac, which has sponsored the Lifesaver Rescue Helicopter Service for 44 years, wanted to take the next step in their commitment to water safety and educate parents about water safety, said Jessica Power, Westpac State General Manager NSW.

The UPF 50+ vests are being sold for $35 with proceeds going to Take Heart Australia to fund CPR training.

Pure Profile conducted the nationwide survey of 1,000 Australian parents who have children between the ages of two and eight years old.

Northern Beaches Surf Lifesaver trained in first aid and CPR

July 13th, 2017

Avalon Beach SLSC should be praised for their efforts in providing first aid and CPR to a Northern Beaches man.

You can be called on at any time and this person should be praised for their efforts.

Original article – http://www.dailytelegraph.com.au/newslocal/manly-daily/lifesaver-praised-after-treating-man-70-who-fell-hard-on-rocks/news-story/477cd09f23298cf5d45b797c0c9376e5

Lifesaver praised after treating man, 70, who fell hard on rocks

A  MAN in his 70s who fell on rocks near the rock pool at Palm Beach yesterday morning was lucky a highly-trained lifesaver was nearby.

After being treated at the scene, the injured man was flown to Royal North Shore Hospital in a stable condition with abrasions and a head injury.

The man was walking along the path near the rock pool when he fell on to the rocks below, causing a head injury that began bleeding profusely.

Avalon Beach SLSC patrol captain Nick Sampson, 23, was working on a nearby construction site when members of the public alerted him to the man’s injury.

“He had a deep cut to the head and there was a lot of blood,” Mr Sampson said.

“Apparently he felt faint and stumbled across the path and fell off the edge on to the rocks.”

Mr Sampson and others from the construction site grabbed a First-Aid kit and, along with bystanders, did what they could to stem the flow of blood from the man’s head wound until paramedics arrived.

Surf Life Saving NSW spokeswoman Donna Wishart said that after the paramedics arrived, Mr Sampson helped them administer oxygen, apply a neck brace and a defibrillator before the man was placed in an ambulance.

The man was driven to a waiting helicopter at North Palm Beach and flown to Royal North Shore Hospital in a stable condition.

“The drama at Palm Beach shows just how valuable it is to have surf lifesavers trained in first aid and CPR out in the community and ready to use their skills and experience to help others,” Ms Wishart said.

Please make sure you are getting trained at the Dee Why RSL

Northern Beaches Defibrillator Access

July 6th, 2017

Northern Beaches defibrillator roll out – well done Duncan Kerr! With this great initiative we need to make sure the Northern Beaches community is trained in CPR and defibrillator use. Please book into a HLTAID001 Provide CPR training course at the Dee Why RSL

Original Article – http://www.dailytelegraph.com.au/newslocal/manly-daily/public-access-defibrillators-to-be-installed-in-hightraffic-areas-on-the-northern-beaches/news-story/d6a0fdc81ee672a5f7e55349dbba2c84

Public access defibrillators to be installed in high-traffic areas on the northern beaches
Robbie Patterson, Manly Daily
July 5, 2017 12:00am

PUBLICLY accessible defibrillators would be rolled out across high-priority areas of the northern beaches as part of a campaign to improve survival chances of heart attack victims.

Frenchs Forest resident Duncan Kerr, a paramedic of 10 years, has urged Northern Beaches Council to explore the possibility of putting 24-hour public-access defibrillators in high-traffic areas.

He highlighted areas such as The Corso at Manly, Warringah Mall and high-use sporting fields as key spots.

Mr Kerr said defibrillators were often hard to access as they are usually locked away inside sport clubs.

A public access defibrillator could be installed in Manly Corso. Picture: David Swift.
“These are public-access defibrillators, which means anyone can use, ” he said.

The former Warringah councillor and member of the Cardiac Arrest Survival Foundation, pointed to the peninsula’s only device of that calibre, which has been installed at Cromer Park.

“It is a big deal, especially at night or if you are just out walking the dog and no one else is around and something happens,” he said.

“They are always accessible and always monitored, which means when you pull the defibrillator out a triple-0 call is made.”

At last week’s Northern Beaches Council meeting, infrastructure general manager Ben Taylor agreed to look into the proposal.

Northern Beaches Council infrastructure general manager Ben Taylor. Picture: Troy Snook.
“If you save one life, it is well and truly worth supporting such a proposal,” he said. “My recommendation would be that council support sporting clubs in terms of the rollout of portable defibrillators but also look at high-priority sites across the local government area (for the public-access models).”

He said the council would “see if external funding from the Office of Sport and Recreation was available”, but would also look at the council’s budget.

Mr Kerr, who plans to run for the Northern Beaches Council, said he would be pushing this as a major policy issue ahead of the September 9 election.

Provide First Aid – Top Ten Tips

March 19th, 2017

First aid is the life saving, critical help given to an injured or a sick person before medical aid arrives. This timely assistance, comprising of simple medical techniques, is most critical to the victims and is, often, life saving. Any layperson can be trained to administer first aid, which can be carried out using minimal equipments.

Bleeding nose
A nosebleed occurs when blood vessels inside the nose break. Because they’re delicate, this can happen easily. When this happens, lean slightly forward and pinch your nose just below the bridge, where the cartilage and the bone come together. Maintain the pressure for 5 to 15 minutes. Pressing an ice pack against the bridge can also help. Do not tilt your head back if your nose bleeds as you may swallow blood which can potentially go in your lungs. If the bleeding doesn’t stop after 20 minutes or if it accompanies a headache, dizziness, ringing in the ears, or vision problems, please consult a health expert.

A Sprain
Sprains occur when the ligaments surrounding a joint are pulled beyond their normal range. Sprains are often accompanied by bruising and swelling. Alternately apply and remove ice every 20 minutes throughout the first day. Wrapping the joint with an elastic compression bandage and elevating the limb may also help. Stay off the injury for at least 24 hours. After that, apply heat to promote blood flow to the area. If the injury doesn’t improve in a few days, you may have a fracture or a muscle or ligament tear so call a doctor.

A Burn
If there’s a burn place it under cool (not cold) running water, submerge it in a bath and loosely bandage a first- or second-degree burn for protection. Do not put an ice pack on major burns. Ice can damage the skin and worsen the injury. Don’t pop blisters. Don’t apply an antibiotic or butter to burns as this can breed infection. First-degree burns produce redness while second-degree burns cause blisters and third-degree burns result in broken or blackened skin. Rush to doctor if the victim is
coughing, has watery eyes, or is having trouble breathing.

Choking
True choking is rare but when a person is really choking, he can’t cough strongly, speak, or breathe, and his face may turn red or blue. For a victim of age one or older have the person lean forward and, using the palm of your hand, strike his back between the shoulder blades five times. If that doesn’t work, stand behind the victim, place one fist above the belly button, cup the fist with your other hand, and push in and up toward the ribs five times. If you’re alone, press your abdomen against something firm or use your hands. Do not give water or anything else to someone who is coughing.

Poisoning
Potential household hazards include cleaning supplies, carbon monoxide and pesticides. Bites and stings can also be poisonous to some people. If a person is unconscious or having trouble breathing, call the doctor. Do not wait until symptoms appear to call for help. And don’t try to induce vomiting. The poison could cause additional damage when it comes back up. The victim shouldn’t eat or drink anything in case of suspected poisoning.

Animal Bites
In case of an animal bite, stop the bleeding by applying direct pressure until it stops. Gently clean with soap and warm water. Rinse for several minutes after cleaning. Apply antibiotic cream to reduce risk of infection, and cover with a sterile bandage. Get medical help if the animal bite is more than a superficial scratch or if the animal was a wild or stray one, regardless of the severity of the injury.

Bruises
Ice the area on and off for the first 24-48 hours. Apply ice for about 15 minutes at a time, and always put something like a towel or wash cloth between the ice and your skin. Take a painkiller if there is pain. Visit your doctor if the bruise is accompanied with extreme pain, swelling or redness; if the person is taking a blood-thinning medication or if he /she cannot move a joint or may have a broken bone.

Diarrhea
During diarrhea its essential to treat dehydration. Give an adult plenty of clear fluid, like fruit juices, soda, sports drinks and clear broth. Avoid milk or milk-based products and caffeine while you have diarrhea and for 3 to 5 days after you get better. Milk can make diarrhea worse. Give a child or infant frequent sips of a rehydration solution. Make sure the person drinks more fluids than they are losing through diarrhea. Have the person rest as needed and avoid strenuous exercise. Keep a sick child home from school and give banana, rice, apple and toast. For an adult, add semisolid and low-fiber foods gradually as diarrhea stops. Avoid spicy, greasy, or fatty foods.

Eye Injury
If there is chemical exposure, don’t rub your eyes. Immediately wash out the eye with lots of water and get medical help while you are doing this. Do not bandage the eye. If there has been a blow to the eye apply a cold compress, but don’t put pressure on the eye. If there is any bruising, bleeding, change in vision, or if it hurts when the eye moves, see a doctor right away. For a foreign particle in the eye – don’t rub the eye, pull the upper lid down and blink repeatedly. If particle is still there, rinse with eyewash. If this too doesn’t help, see your doctor.

CPR saves lives

March 10th, 2017

CPR performed correctly can save lives. Simple Instruction wants our Northern Beaches community to get trained in First Aid and CPR. Simple Isntruction provides the Northern Beaches community with online, cheap, accessible First Aid and CPR courses at the (DYRSL) Dee Why RSL.

Six in ten bystanders won’t give a cardiac arrest victim first aid: Up to 1,000 lives a year could be saved if more people attempted to help
Just four in ten prepared to attempt to keep someone alive using first aid
By the time ambulance staff arrive valuable minutes may have been lost
New report from the British Heart Foundation estimates a further 1,000 lives could be saved each year if members of the public attempted to resuscitate
By Colin Fernandez Science Correspondent For The Daily Mail
PUBLISHED: 11:49 +11:00, 6 March 2017 | UPDATED: 03:40 +11:00, 7 March 2017

People are dying needlessly from heart attacks because bystanders are unwilling to step in to carry out life-saving techniques.

Just four out of ten members of the public are prepared to attempt to keep someone alive undergoing a cardiac arrest using first aid.

This compares to more than seven out of ten people (73 per cent) in Norway, where survival rates from cardiac arrest are three times higher than in the UK.

By the time ambulance staff arrive to treat a patient, valuable minutes may have been lost which will increase the risk of death.

Just four out of ten members of the public are prepared to attempt to keep someone alive undergoing a cardiac arrest using first aid, pictured above
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Just four out of ten members of the public are prepared to attempt to keep someone alive undergoing a cardiac arrest using first aid, pictured above

A new report from the British Heart Foundation (BHF) estimated a further 1,000 lives could be saved each year if members of the public attempted to resuscitate heart attack victims.

The two main lifesaving methods for someone undergoing a heart attack are cardiopulmonary resuscitation (CPR), and defibrillation.

CPR involves giving regular chest compressions to make the heart pump blood around the body.

Defibrillators are portable machines that give electric shocks to jolt the heart into beating in a regular rhythm.

The machines are designed to be used by untrained members of the public and are stationed in many busy places like shopping centres or supermarkets.

A British Heart Foundation (BHF) report estimates a further 1,000 lives could be saved each year if members of the public attempted to resuscitate heart attack victims, pictured above
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A British Heart Foundation (BHF) report estimates a further 1,000 lives could be saved each year if members of the public attempted to resuscitate heart attack victims, pictured above

The chances of someone who has had a cardiac arrest drops by around 10 per cent for every minute that they do not get either CPR or defibrillation.

After ten minutes without either technique, the chances of survival are just 2 per cent at best.

If somebody has a cardiac arrest, an ambulance should be called and CPR attempted.

The BHF advise that if there are more than one person present when someone has had a heart attack, one person should stay with the victim and carry out CPR while the other goes to look for a defibrillator machine – asking emergency services if they are not sure.

Once the defibrillator box is opened, a recorded voice gives easy instructions on where to place pads on a person’s chest.

The BHF advise looking for a defibrillator machine, pictured above, if there is more than one present
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The BHF advise looking for a defibrillator machine, pictured above, if there is more than one present

Users then simply press a large button to start electrical shocks to the person’ s heart.

The defibrillator will not work unless the person is having a cardiac arrest – meaning people cannot make the situation worse by using one.

Previous research has found the survival rate in England for out of hospital cardiac arrest (OHCA) is 8.6 per cent, compared to 20 per cent in Seattle and 25 per cent in Norway.

A cardiac arrest is commonly caused when a person has a problem with their heart.

The person is unconscious and there are no other signs of life such as breathing or movement.

Ambulance services in England attempt resuscitation on nearly 30,000 people suffering out-of-hospital cardiac arrest each year.

Only 7 – 8 per cent of people on whom resuscitation is attempted manage to survive to leave hospital.

But the charity wants to raise awareness among the public that survival can be increased to up to 40 per cent through the early use of CPR and defibrillators.

Around 1,000 lives a year could be saved in England if more people were willing to undertake CPR, pictured above, the report said
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Around 1,000 lives a year could be saved in England if more people were willing to undertake CPR, pictured above, the report said

The BHF report also calls for all pupils in secondary schools to learn CPR, pictured above
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The BHF report also calls for all pupils in secondary schools to learn CPR, pictured above

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Its report, Resuscitation To Recovery, says that simply waiting for the emergency services to arrive means lives are lost that could be saved.

It also calls for all pupils in secondary schools to learn CPR.

Around 1,000 lives a year could be saved in England if more people were willing to undertake CPR, the report said.

Professor Sir Nilesh Samani, medical director at the BHF, said: ‘Cardiac arrest survival rates in England are disappointingly low and have remained so for many years,

‘There is potential to save thousands of lives but we urgently need to change how we think about cardiac arrest care.

‘It’s clear that we need a revolution in CPR by educating more people in simple lifesaving skills and the use of external defibrillators, and for the subsequent care of a resuscitated patient to be more consistent and streamlined.’

Professor Huon Gray, national clinical director for heart disease at NHS England, said: ‘Thousands of deaths from cardiac arrests could be prevented every year, but we need to work with the public, the emergency services and hospitals in order to achieve this.

‘Currently, there is significant variation in treatment around the country so it is vital that we provide all people with the best possible chances of survival, wherever they live.’

Read more: http://www.dailymail.co.uk/news/article-4284624/1-000-lives-year-saved-did-aid.html#ixzz4asw90oQ6
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Northern Beaches and Sydney CBD Safety – Provide First Aid HLTAID003 and Provide CPR HLTAID001 course

October 24th, 2016

LAURA SULLIVAN, CENtRAL
October 18, 2016 2:57pm

A DEADLY snake was seen slithering along George St, Sydney sending people into a panic.

Snake handler, Harley Jones from Snake’s in the City, was called to George St around 2.20pm with reports of a red-bellied black snake on the loose.

Mr Jones was contacted by police and two other witnesses to remove the snake from the busy area outside a hotel.

After taking the full grown red-bellied black snake to a Crows Nest vet, Mr Jones said the snake has a good chance of survival despite having blood on its head.

“The snake’s injury is as much of a mystery as why it was there in the first place,” he said.

“There was quite a lot of blood on the footpath, it could be a lung injury.”

Mr Jones said he was pleasantly surprised by the amount of people concerned for the snake’s welfare.

“People were more curious than scared, which is really fantastic to see,” he said.

The venue manager at the Morrison Bar said staff rushed to close the doors and call police as soon as they saw there was a snake out the front.

He said the snake appeared to be injured and distressed, with a large amount of blood on it’s head.
“The staff couldn’t believe what they were seeing and covered the snake up straight away,” the venue manager said.

“You don’t expect to see a massive deadly snake in the city while you are relaxing and having a drink.”

He said none of the patrons appeared to be injured or stressed by the situation.
A picture of a one-month old baby red-bellied black snake. Picture: Jono Searle
Mr Jones said finding a snake in the CBD was far from a regular thing for him.

“It is very unusual to find a red-bellied black snake in front of a hotel, in the middle of the city,” Mr Jones said.

The venom is poisonous and symptoms include bleeding and or swelling at the bite site, nausea, vomiting, headache, abdominal pain, diarrhoea, sweating, local or general muscle pain and weakness, and red-brown urine.

Although there are a number of bites each year, very few human deaths have resulted and most deaths were in earlier times.

Often bite victims experience only mild or negligible symptoms but some end up in hospital.

But there is a greater risk for children and pets.

The snakes grow to an average size of 1.5 to 2m, with males growing slightly larger. But they can grow up to about 2.5m.

Yes folks its that time of year again. Snakes are coming out to look for food. Make sure you are ready in case a family member gets a snake bite, learn first aid in a nationally recognised first aid course on the Northern Beaches. We are the best first aid course in Sydney and we offer training with a defibrillator to all participants. Book now for a day you wont forget. Simple Instruction is centrally located at the Dee Why RSL DYRSL and caters Provide First Aid HLTAID003 and Provide CPR HLTAID001 courses for all Northern Beaches and North Shore locals from Avalon, Narrabeen, Mona Vale and Warriewood to Belrose, Frenchs Forest, Beacon Hill to Manly, Dee Why, Freshwater and Brookvale to Mosman, Cammeray and Neutral Bay.

All courses are conducted under www.allenstraining.com.au

White Card course www.onlinewhitecardaustralia.com.au

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