Dee Why Beach

Please be careful and swim at patrolled times. Please chcek the council website for more information. http://www.warringah.nsw.gov.au/community/dee_why.aspx Dee Why Beach Page Updated: July 13, 2010     Patrol Times Dee Why Beach is patrolled by professional lifeguards seven days a week. On weekends and public holidays this is supplemented by Surf Life Saving Club volunteers. Patrol dates and times are […]

Check your First Aid kit

Have you checked your home or work first aid kit lately? Simple Instruction can help – if you would like supplies or a quote on a full first aid kit please contact us. First Aid kits should be checked regularly to ensure that there are sufficient supplies in the kit when it is required. Under State and Territory legislation first […]

Australian Resuscitation Council – new CPR changes.

The Australian Resuscitation Council has officially announced the new CPR changes. Basically the only change really is not performing the initial two rescue breaths, but commencing with compressions and the education of sending for the ambulance/community first responders and acknowledging the defibrillation is now a skill that should be taught at the first aid level. References to signs of life […]

Manly Daily – Tackling Asthma. Action Plan

What a great article’Tackling Asthma’ in the Manly Daily on Tuesday the 22/02/2011 by Wendy Kay. As a school teacher and a First Aid trainer it was refreshing to see how we can manage Asthma whilst still participating in physical activity and keeping children healthy. I hear of so many parents withdrawing their children from sporting teams and carnivals to ‘protect them’ […]

July Apply First Aid and Perform CPR

Simple Instruction is The Northern Beaches friendly First Aid and CPR training company. Simple Instruction is conducting Apply First Aid and Perform CPR courses being held regularly at The Brookvale Hotel / Pub. Our upcoming dates are the :  Wednesday the 06/07/2011 and Saturday 16/07/11.  The Apply First Aid (formerly Senior First Aid) is conducted from 10am to 4pm with a half hour […]