Dee Why Beach

Please be careful and swim at patrolled times. Please chcek the council website for more information. http://www.warringah.nsw.gov.au/community/dee_why.aspx Dee Why Beach Page Updated: July 13, 2010     Patrol Times Dee Why Beach is patrolled by professional lifeguards seven days a week. On weekends and public holidays this is supplemented by Surf Life Saving Club volunteers. Patrol dates and times are […]

First Aid needed on Northern Beaches

Avalon cliff fall: man plunges 12 metres September 26, 2010 http://www.smh.com.au/nsw/avalon-cliff-fall-man-plunges-12-metres-20100925-15rtd.html A man is in hospital after he fell 12 metres from a cliff on a Northern Sydney beach. The 28-year-old man sustained extensive head, chest and limb injuries, when he fell off the cliff at the southern end of Avalon beach, about 1pm (AEST) on Saturday. “The patient’s injuries […]

Manly – Events and Things to do.

Simple Instruction is a local Northern Beaches First Aid and CPR training provider that supports community programs and events. If you are looking for something to do in and around Manly, have a look at the opportunitities listed below and choose something that suits you. This table was taken from the Manly Council website : http://www.manly.nsw.gov.au/Manly-2010-Event-Calendar.html . Please also have a look at […]

Narrabeen Sports High School – Apply First Aid Course, 13/08/2010.

Narrabeen Sports High School – Newsletter. On the 13/08/2010, 13 Yr 11 PDHPE students received an accredited Apply First Aid certificate. The students completed the course as part of the Preliminary PDHPE HSC course, where students were required to learn how to respond to an emergency first aid situation. The  Yr 11 students who participated in the course were very knowledgable and talented students who have a good understanding of how to […]

Northern Beaches – Upcoming Events.

I hope everyone had a fantastic weekend on the Northern Beaches. The beautiful weather, the massive surf – especially at North Narrabeen, Long Reef and Dee Why point, the always enjoyable Narrabeen markets and i hope you all enjoyed the new Dee Why Hotel or had a lazy Sunday session down at Manly. There are a number of events happening next […]

Baby Back from the Dead – Nine news 09/08/2010

What a great story on nine news tonight. A lucky little toddler has been brought back from the dead after being resuscitated by her mother with the help of paramedics and ambulance officers. This story highlights why all parents/grandparents and in fact everyone should be trained in First Aid emergency care. Come along to Simple Instruction’s Apply First Aid course (formerly Senior […]