First Aid and CPR in Manly, Northern Beaches, Sydney.

http://www.smh.com.au/nsw/scuba-diver-feared-drowned-near-manly-20160121-gmb8dq.html Solo scuba diver dies after incident at Shelly Beach in Manly Date January 22, 2016 Read later Lucy Cormack Scuba diver missing near Manly One diver was in critical condition and another feared drowned at Shelly Beach near Manly late Thursday afternoon. Vision: Seven News. A scuba diver has died after being pulled from the water on Sydney’s northern […]

Learn First Aid or CPR and save a life!

In the Manly, Warringah and Pittwater regions of our beautiful Northern Beaches of Sydney, we are blessed with fantastic water areas and beaches. It is important for everyone from Palm Beach to French’s Forest to Manly to become trained in First Aid and to potentially keep a loved one safe. Make the most of your holidays and get trained in […]

Northern Beaches – Upcoming Events.

I hope everyone had a fantastic weekend on the Northern Beaches. The beautiful weather, the massive surf – especially at North Narrabeen, Long Reef and Dee Why point, the always enjoyable Narrabeen markets and i hope you all enjoyed the new Dee Why Hotel or had a lazy Sunday session down at Manly. There are a number of events happening next […]

Manly – Events and Things to do.

Simple Instruction is a local Northern Beaches First Aid and CPR training provider that supports community programs and events. If you are looking for something to do in and around Manly, have a look at the opportunitities listed below and choose something that suits you. This table was taken from the Manly Council website : http://www.manly.nsw.gov.au/Manly-2010-Event-Calendar.html . Please also have a look at […]

Apply First Aid Course and Perform CPR, this weekend on the Northern Beaches. Saturday the 16/10/10 at the Brookvale Hotel.

Simple Instruction is conducting both it’s Apply First Aid (formerly called Senior First Aid) andPerform CPR training courses on Saturday the 16th of October, 2010, at the Brookvale Hotel / Pub on Sydney’s beautiful Northern Beaches. The Apply First Aid course will start at 10am and go until 4pm. While during the same day / course the Perform CPR refresher course will […]

Learn how to survive a Rip.

What is a Rip? What can you do to survive a rip? What is a rip current? A rip current, or a rip, is a moving flow of water which can sometimes be strong or fast flowing. They have even been called the rivers of the surf. It will usually start near the shoreline and flow away from the beach. It […]

Calling an Ambulance

What is a medical emergency? Always call triple zero (000) for an ambulance in the following circumstances. If you are unsure the operators will talk you through any situation. Unconscious person – who doesn’t wake or respond when shaken. Heart attack (suspected) – pain in the chest, especially if it is crushing or like indigestion and lasts more than five […]